Butter Coffee - 210 calories
Manufacturer Pic Nik
Product Information and Ingredients
Butter Coffee is manufactured by Pic Nik with a suggested serving size of 1 BOTTLE (300 ml) and 210 calories per serving. The nutritional value of a suggested serving of butter coffee includes 54 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 856241006024.
This product is high in saturated fats.
Calories from fat: a total of 72.9% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 180% of DV
A serving of 1 BOTTLE (300 ml) of butter coffee has 180% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Coffee (water
- Organic Coffee)
- Grass-fed Butter
- Grass-fed Whey Protein
- Mct Oil (medium Chain Triglycerides)
- Quillaja Extract
- Gellan Gum
Nutrition Facts
Serving Size 1 BOTTLE (300 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 79% | |
| Saturated Fat 12g | 180% | |
| Trans Fat 0.51g | ||
| Cholesterol 54mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 14% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.7g | 26% | |
| Saturated Fat 4g | 60% | |
| Trans Fat 0.17g | ||
| Cholesterol 18mg | 18% | |
| Sodium 13mg | 2% | |
| Total Carbohydrate 1.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Coffee Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (300 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (32%) | 70 kcal (11%) |
| Protein | 9.99 g (59%) | 3.33 g (20%) |
| Total Lipid (fat) | 17.01 g (79%) | 5.67 g (26%) |
| Carbohydrate, By Difference | 3.99 g (4%) | 1.33 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0.99 g (12%) | 0.33 g (4%) |
| Calcium, Ca | 60 mg (14%) | 20 mg (5%) |
| Iron, Fe | 0.36 mg (6%) | 0.12 mg (2%) |
| Sodium, Na | 39 mg (5%) | 13 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 399 IU (24%) | 133 IU (8%) |
| Fatty Acids, Total Saturated | 12 g (180%) | 4 g (60%) |
| Fatty Acids, Total Trans | 0.51 g (8%) | 0.17 g (3%) |
| Cholesterol | 54 mg (54%) | 18 mg (18%) |
Calories Burn off Time
How long would it take to burn off Pic Nik Butter Coffee with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in butter coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium