Butter Masala Indian Simmer Sauce - 110 calories
Manufacturer Maya Kaimal Fine Indian Foods, Llc
Product Information and Ingredients
Butter Masala Indian Simmer Sauce is manufactured by Maya Kaimal Fine Indian Foods, Llc with a suggested serving size of 0.33 cup (76 g) and 110 calories per serving. The nutritional value of a suggested serving of butter masala indian simmer sauce includes 20 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 891756000211.
Calories from fat: a total of 73.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Buttermilk (cultured Lowfat Milk
- Salt)
- *tomato Paste (fresh Vine-ripened Tomatoes)
- Unsalted Butter (cream
- Natural Flavor)
- *ginger
- Cream
- Milk
- *safflower Oil
- *spices (including Paprika)
- *organic Tapioca Starch
- *organic Cane Sugar
- *lemon Juice Concentrate
- *sea Salt
- *garlic
- *green Chili
- *cilantro
- *fenugreek Leaves
Nutrition Facts
Serving Size 0.33 cup (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 11% | |
| Saturated Fat 4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 2% | |
| Dietary Fiber 1g | 3% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 11% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.8g | 14% | |
| Saturated Fat 5.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 7% | |
| Sodium 526mg | 17% | |
| Total Carbohydrate 9.2g | 2% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Masala Indian Simmer Sauce Nutritional Value
| Nutrient | Suggested Serving 0.33 cup (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (4%) | 145 kcal (6%) |
| Protein | 2 g (3%) | 2.63 g (4%) |
| Total Lipid (fat) | 9 g (11%) | 11.84 g (14%) |
| Carbohydrate, By Difference | 7 g (2%) | 9.21 g (2%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 4 g (12%) | 5.26 g (16%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.95 mg (4%) |
| Sodium, Na | 400 mg (13%) | 526 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (11%) | 11.8 mg (15%) |
| Vitamin A, Iu | 500 IU (8%) | 658 IU (10%) |
| Fatty Acids, Total Saturated | 4 g (15%) | 5.26 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 26 mg (7%) |
Calories Burn off Time
How long would it take to burn off Maya Kaimal Fine Indian Foods, Llc Butter Masala Indian Simmer Sauce with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in butter masala indian simmer sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium