Butter Me Up!, White Chocolate Almond Butter - 120 calories
Manufacturer Orange Music, Inc.
Product Information and Ingredients
Butter Me Up!, White Chocolate Almond Butter is manufactured by Orange Music, Inc. with a suggested serving size of 22 GRM (22 g) and 120 calories per serving. The nutritional value of a suggested serving of butter me up!, white chocolate almond butter includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 720825454917.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Dry Roasted Almonds
- White Chocolate Chips (sugar
- Nonfat Milk Powder
- Partially Hydrogenated Palm Kernel Oil
- Soy Lecithin Added As An Emulsifier
- Monoglycerides
- Artificial Color (titanium Dioxide) And Artificial Flavor)
Nutrition Facts
Serving Size 22 GRM (22 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 3% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 545 | Calories from Fat 409 | |
| % Daily Value* | ||
| Total Fat 45.5g | 15% | |
| Saturated Fat 6.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 0% | |
| Total Carbohydrate 31.8g | 2% | |
| Dietary Fiber 9.1g | 8% | |
| Sugars 18g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Me Up!, White Chocolate Almond Butter Nutritional Value
| Nutrient | Suggested Serving 22 GRM (22 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (1%) | 545 kcal (6%) |
| Protein | 4 g (2%) | 18.18 g (8%) |
| Total Lipid (fat) | 10 g (3%) | 45.45 g (15%) |
| Carbohydrate, By Difference | 7 g (1%) | 31.82 g (2%) |
| Fiber, Total Dietary | 2 g (2%) | 9.1 g (8%) |
| Sugars, Total | 4 g (4%) | 18.18 g (16%) |
| Calcium, Ca | 40 mg (1%) | 182 mg (3%) |
| Iron, Fe | 0.72 mg (1%) | 3.27 mg (4%) |
| Sodium, Na | 5 mg (0%) | 23 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 6.82 g (8%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Orange Music, Inc. Butter Me Up!, White Chocolate Almond Butter with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in butter me up!, white chocolate almond butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium