Butter Milk Bread - 170 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Butter Milk Bread is manufactured by Meijer, Inc. with a suggested serving size of 2 SLICES (62 g) and 170 calories per serving. The nutritional value of a suggested serving of butter milk bread includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 708820088061.
This product is a good source of thiamin .
Butter Milk Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 32% of DV
A serving of 2 SLICES (62 g) of butter milk bread has 32% of the recommended daily needs of thiamin.
Ingredient List
- Enriched Unbleached Flour [wheat Flour
- Malted Barley Flour
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Niacin (vitamin B3)
- Folic Acid] Water
- High Fructose Corn Syrup Yeast
- Soybean Oil
- Salt
- Buttermilk
- Potato Flakes
- Monoglycerides
- Calcium Propionate (a Preservative)
- Sodium Stearoyl Lactylate
- Vinegar
- Calcium Sulfate
- Citric Acid
- Ascorbic Acid
- Soy Lecithin; May Be Topped With Flour
Nutrition Facts
Serving Size 2 SLICES (62 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 7% | |
Dietary Fiber 1g | 2% | |
Sugars 3g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 274 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat 3.2g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 468mg | 12% | |
Total Carbohydrate 53.2g | 11% | |
Dietary Fiber 1.6g | 4% | |
Sugars 5g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butter Milk Bread Nutritional Value
Nutrient | Suggested Serving 2 SLICES (62 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (5%) | 274 kcal (8%) |
Protein | 5 g (6%) | 8.06 g (10%) |
Total Lipid (fat) | 2 g (2%) | 3.23 g (3%) |
Carbohydrate, By Difference | 33 g (7%) | 53.23 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
Sugars, Total | 3 g (7%) | 4.84 g (12%) |
Calcium, Ca | 40 mg (2%) | 65 mg (3%) |
Iron, Fe | 2.7 mg (9%) | 4.35 mg (15%) |
Sodium, Na | 290 mg (7%) | 468 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0.62 mg (32%) | 1 mg (52%) |
Riboflavin | 0.17 mg (8%) | 0.27 mg (13%) |
Niacin | 3 mg (12%) | 4.84 mg (19%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.81 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Butter Milk Bread with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in butter milk bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium