Butterball, Everyday Turkey Burgers, Original Seasoned - 240 calories
Manufacturer Butterball, Llc
Product Information and Ingredients
Butterball, Everyday Turkey Burgers, Original Seasoned is manufactured by Butterball, Llc with a suggested serving size of 1 PATTY (151 g) and 240 calories per serving. The nutritional value of a suggested serving of butterball, everyday turkey burgers, original seasoned includes 106 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 022655724032.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 41.21% of the calories in the suggested servig of this product come from fat.
Protein 92% of DV
A serving of 1 PATTY (151 g) of butterball, everyday turkey burgers, original seasoned has 92% of the recommended daily needs of protein.
Cholesterol 53% of DV
A serving of 1 PATTY (151 g) of butterball, everyday turkey burgers, original seasoned has 53% of the recommended daily intake of cholesterol.
Ingredient List
- Turkey
- Contains 2% Or Less Of Brown Sugar
- Sea Salt
- Dextrose
- Autolyzed Yeast Extarct
- Hydrolyzed Corn Protein
- Salt
- Onion Powder
- Natural Flavor
Nutrition Facts
Serving Size 1 PATTY (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 26% | |
| Saturated Fat 3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 106mg | 53% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 31g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 159 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.3g | 17% | |
| Saturated Fat 2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 35% | |
| Sodium 338mg | 21% | |
| Total Carbohydrate 1.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butterball, Everyday Turkey Burgers, Original Seasoned Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (18%) | 159 kcal (12%) |
| Protein | 31 g (92%) | 20.53 g (61%) |
| Total Lipid (fat) | 10.99 g (26%) | 7.28 g (17%) |
| Carbohydrate, By Difference | 1.99 g (1%) | 1.32 g (1%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 20 mg (2%) | 13 mg (2%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Sodium, Na | 510 mg (32%) | 338 mg (21%) |
| Fatty Acids, Total Saturated | 3.01 g (23%) | 1.99 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 106 mg (53%) | 70 mg (35%) |
Calories Burn off Time
How long would it take to burn off Butterball, Llc Butterball, Everyday Turkey Burgers, Original Seasoned with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in butterball, everyday turkey burgers, original seasoned.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium