Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup - 250 calories
Manufacturer Del Monte Fresh Produce N.a., Inc.
Product Information and Ingredients
Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup is manufactured by Del Monte Fresh Produce N.a., Inc. with a suggested serving size of 1 CONTAINER (130 g) and 250 calories per serving. The nutritional value of a suggested serving of buttermilk pancakes, apples, turkey sausage links & syrup includes 30 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 717524771148.
This product is high in sugars.
Calories from fat: a total of 21.64% of the calories in the suggested servig of this product come from fat.
Sugars 120% of DV
A serving of 1 CONTAINER (130 g) of buttermilk pancakes, apples, turkey sausage links & syrup has 120% of the recommended daily intake of sugars.
Ingredient List
- Fluffy Buttermilk Mini Pancakes [enriched Flour (wheat Flour
- Malted Barley Flour
- Ferrous Sulfate
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Buttermilk
- High Fructose Corn Syrup
- Sugar
- Soybean And/or Canola Oil
- Liquid Whole Eggs
- Salt
- Sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Potassium Sorbate
- Calcium Propionate
- Mono And Diglycerides
- Enrichment [dicalcium Phosphate
- Vitamin A Palmitate
- Niacinamide
- Reduced Iron
- Cyanocobalamin (vitamin B12)
- Pyridoxine Hydrochloride (vitamin B6)
- Thiamine Hydrochloride (vitamin B1)
- Riboflavin (vitamin B2)]
- Apples Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color)
- Turkey Breakfast Sausage Links [poultry Ingredients (turkey
- Mechanically Separated Turkey)
- Water
- Contains 2% Or Less Of: Salt
- Spices
- Sugar
- Bha
- Bht
- Citric Acid]
- Syrup (corn Syrup
- High Fructose Corn Syrup
- Water
- Natural And Artificial Maple Flavor
- Potassium Sorbate As Preservative
- Caramel Color
- Citric Acid)
Nutrition Facts
Serving Size 1 CONTAINER (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 12% | |
| Saturated Fat 1.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 18% | |
| Dietary Fiber 1g | 5% | |
| Sugars 23g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 3% |
| Calcium 6% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.6g | 9% | |
| Saturated Fat 1.2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 10% | |
| Sodium 285mg | 15% | |
| Total Carbohydrate 32.3g | 14% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (16%) | 192 kcal (12%) |
| Protein | 6.99 g (18%) | 5.38 g (14%) |
| Total Lipid (fat) | 6.01 g (12%) | 4.62 g (9%) |
| Carbohydrate, By Difference | 42 g (18%) | 32.31 g (14%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 23 g (120%) | 17.69 g (92%) |
| Calcium, Ca | 60 mg (6%) | 46 mg (5%) |
| Iron, Fe | 1.79 mg (13%) | 1.38 mg (10%) |
| Sodium, Na | 370 mg (20%) | 285 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 400 IU (10%) | 308 IU (8%) |
| Fatty Acids, Total Saturated | 1.5 g (10%) | 1.15 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (13%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Del Monte Fresh Produce N.a., Inc. Buttermilk Pancakes, Apples, Turkey Sausage Links & Syrup with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in buttermilk pancakes, apples, turkey sausage links & syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium