Butternut Squash & Sage Ravioli - 311 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Butternut Squash & Sage Ravioli is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.5 BAG (255 g) and 311 calories per serving. The nutritional value of a suggested serving of butternut squash & sage ravioli includes 51 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 3.1 grams of dietary fiber, 6 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 891627011544.
Calories from fat: a total of 26.05% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Butternut Squash Ravioli (wheat Flour
- Water
- Ricotta Cheese [whey
- Milk
- Distilled Vinegar
- Carrageenan]
- Butternut Squash
- Egg
- Parmesan Cheese [cultured Milk
- Salt
- Enzymes]
- Low Moisture Part Skim Mozzarella Cheese [cultured Milk
- Salt
- Enzymes]
- Evaporated Cane Juice+
- Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Honey
- Corn Starch
- Salt
- Spices)
- Water
- Fire-roasted Tomatoes
- Kale
- Onions
- Corn Starch
- Extra Virgin Olive Oil
- Vegetable Base (cooked Vegetables [carrot
- Celery
- Onions]
- Sugar
- Salt
- Corn Oil
- Yeast Extract
- Flavorings)
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Lemon Juice From Concentrate (water
- Concentrated Lemon Juice)
- Sea Salt
- Sage
- Roasted Garlic Puree
- Thyme
Nutrition Facts
Serving Size 0.5 BAG (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 35% | |
| Saturated Fat 4g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 38% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A 76% | Vitamin C 38% |
| Calcium 29% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 14% | |
| Saturated Fat 1.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 251mg | 27% | |
| Total Carbohydrate 17.7g | 15% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 30% | Vitamin C 15% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butternut Squash & Sage Ravioli Nutritional Value
| Nutrient | Suggested Serving 0.5 BAG (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 311 kcal (40%) | 122 kcal (16%) |
| Protein | 13.01 g (65%) | 5.1 g (26%) |
| Total Lipid (fat) | 9 g (35%) | 3.53 g (14%) |
| Carbohydrate, By Difference | 45.01 g (38%) | 17.65 g (15%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 5.99 g (61%) | 2.35 g (24%) |
| Calcium, Ca | 150 mg (29%) | 59 mg (12%) |
| Iron, Fe | 1.43 mg (20%) | 0.56 mg (8%) |
| Sodium, Na | 640 mg (68%) | 251 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (38%) | 3.5 mg (15%) |
| Vitamin A, Iu | 1499 IU (76%) | 588 IU (30%) |
| Fatty Acids, Total Saturated | 4 g (51%) | 1.57 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (43%) | 20 mg (17%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Butternut Squash & Sage Ravioli with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in butternut squash & sage ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 57 minutes |
| Golfing | 57 minutes |
| Hiking | 52 minutes |
| Light Gardening | 57 minutes |
| Stretching | 104 minutes |
| Walking - 3.5 mph | 68 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 43 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 37 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium