Butterscotch Dilly Bar - 200 calories
Manufacturer International Dairy Queen, Inc.
Product Information and Ingredients
Butterscotch Dilly Bar is manufactured by International Dairy Queen, Inc. with a suggested serving size of 1 BAR (87 g) and 200 calories per serving. The nutritional value of a suggested serving of butterscotch dilly bar includes 15 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 073245000029.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Sugars 73% of DV
A serving of 1 BAR (87 g) of butterscotch dilly bar has 73% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 1 BAR (87 g) of butterscotch dilly bar has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Reduced Fat Ice Cream: Milk Fat And Nonfat Milk
- Sugar
- Whey
- Corn Syrup
- Carob Bean Gum
- Guar Gum
- Carrageenan
- Mono And Diglycerides
- Artificial Flavor
- Caramel Color
- Vitamin A Palmitate Coating: Coconut Oil
- Powdered Sugar (sugar
- Corn Starch)
- Soy Lecithin (emulsifier)
- Artificial Flavor
- Salt
- Yellow #5 Lake
- Yellow #6 Lake
- Red #40 Lake
- Blue #2 Lake
- Nonfat Milk
Nutrition Facts
Serving Size 1 BAR (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 15% | |
| Saturated Fat 9g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.6g | 17% | |
| Saturated Fat 10.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 109mg | 4% | |
| Total Carbohydrate 27.6g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Butterscotch Dilly Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 230 kcal (10%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 11 g (15%) | 12.64 g (17%) |
| Carbohydrate, By Difference | 24 g (7%) | 27.59 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 21 g (73%) | 24.14 g (84%) |
| Calcium, Ca | 150 mg (10%) | 172 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 95 mg (3%) | 109 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 345 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (39%) | 10.34 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off International Dairy Queen, Inc. Butterscotch Dilly Bar with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in butterscotch dilly bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium