Cacao Superfood Protein Blend Sprouted Almond Milk - 202 calories
Manufacturer Joni Juice
Product Information and Ingredients
Cacao Superfood Protein Blend Sprouted Almond Milk is manufactured by Joni Juice with a suggested serving size of 12 OZA (360 ml) and 202 calories per serving. The nutritional value of a suggested serving of cacao superfood protein blend sprouted almond milk includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 11.2 grams of dietary fiber, 14 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 653341768599.
This product is a good source of fiber and calcium but is high in sugars.
Calories from fat: a total of 49.1% of the calories in the suggested servig of this product come from fat.
Fiber 161% of DV
A serving of 12 OZA (360 ml) of cacao superfood protein blend sprouted almond milk has 161% of the recommended daily needs of fiber.
Sugars 202% of DV
A serving of 12 OZA (360 ml) of cacao superfood protein blend sprouted almond milk has 202% of the recommended daily intake of sugars.
Calcium 111% of DV
A serving of 12 OZA (360 ml) of cacao superfood protein blend sprouted almond milk has 111% of the recommended daily needs of calcium.
Ingredient List
- Organic Sprouted Almond Milk (organic Almonds
- Water)
- Organic Almond Milk
- Organic Hemp & Chia Seeds
- Organic Cacao Nibs
- Organic Medjool Dates
- Organic Honey
- Organic Maca
- Organic Vanilla
- Bacillus Coagulans Gbi-30
Nutrition Facts
Serving Size 12 OZA (360 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 61% | |
| Saturated Fat 3g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 25% | |
| Dietary Fiber 11.2g | 161% | |
| Sugars 14g | ||
| Protein 14g | ||
| Vitamin A 54% | Vitamin C 0% |
| Calcium 111% | Iron 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 56 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 17% | |
| Saturated Fat 0.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 6% | |
| Total Carbohydrate 5.8g | 7% | |
| Dietary Fiber 3.1g | 45% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 31% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cacao Superfood Protein Blend Sprouted Almond Milk Nutritional Value
| Nutrient | Suggested Serving 12 OZA (360 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 202 kcal (36%) | 56 kcal (10%) |
| Protein | 14 g (99%) | 3.89 g (27%) |
| Total Lipid (fat) | 11.02 g (61%) | 3.06 g (17%) |
| Carbohydrate, By Difference | 20.99 g (25%) | 5.83 g (7%) |
| Fiber, Total Dietary | 11.2 g (161%) | 3.1 g (45%) |
| Sugars, Total | 14 g (202%) | 3.89 g (56%) |
| Calcium, Ca | 400 mg (111%) | 111 mg (31%) |
| Iron, Fe | 3.6 mg (72%) | 1 mg (20%) |
| Sodium, Na | 137 mg (21%) | 38 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 749 IU (54%) | 208 IU (15%) |
| Fatty Acids, Total Saturated | 2.99 g (54%) | 0.83 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Joni Juice Cacao Superfood Protein Blend Sprouted Almond Milk with 202 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in cacao superfood protein blend sprouted almond milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 27 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium