Cadbury, Cookie Collection - 140 calories
Manufacturer Burtons Gold Medal Biscuits
Product Information and Ingredients
Cadbury, Cookie Collection is manufactured by Burtons Gold Medal Biscuits with a suggested serving size of 2 CHOCOLATE COOKIES (29 g) and 140 calories per serving. The nutritional value of a suggested serving of cadbury, cookie collection includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072417157295.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate
- Non Fat Dried Milk
- Butterfat
- Soya Lecithin
- Pgpr)
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Palm Oil
- Sugar
- Milk Chocolate And Vegetable Fat Coating (milk
- Sugar
- Cocoa Butter
- Chocolate
- Vegetable Shortening (palm
- Sal & Shea In Varying Proportions)
- Soya Lecithin
- Pgpr
- Artificial Flavor)
- Whole Wheat Flour
- Semisweet Chocolate (sugar
- Chocolate
- Cocoa Butter
- Butterfat
- Soya Lecithin
- Pgpr)
- Glucose Syrup
- Demerara Sugar
- Oat Flakes
- Partially Inverted Sugar Syrup
- Cocoa Processed With Alkali
- Leavening Agents (sodium Bicarbonate
- Ammonium Bicarbonate)
- Crisped Rice (rice Flour
- Sugar
- Malted Barley Flour
- Malt Extract
- Salt
- Canola Oil
- Mono-and Diglycerides
- Soya Lecithin)
- Sweetened Concentrated Raspberry Pieces (concentrated Fruit Puree (apple
- Raspberry)
- Glycerol
- Fructose Glucose Syrup
- Glucose Syrup
- Sugar
- Wheat Fibre
- Rice Starch
- Palm Shortening
- Pectin
- Malic Acid
- Fruit And Vegetable Concentrates (carrot
- Blueberry
- Blackcurrant)
- Artificial Flavor)
- Dairy Product Solids
- Salt
- Desiccated Coconut (coconut
- Preservative (sulfur Dioxide))
- Artificial Flavor
- Maize Flour
- Ginger
- Color (carotenes)
Nutrition Facts
Serving Size 2 CHOCOLATE COOKIES (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 3% | |
| Saturated Fat 4g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 483 | Calories from Fat 217 | |
| % Daily Value* | ||
| Total Fat 24.1g | 11% | |
| Saturated Fat 13.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 224mg | 3% | |
| Total Carbohydrate 62.1g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cadbury, Cookie Collection Nutritional Value
| Nutrient | Suggested Serving 2 CHOCOLATE COOKIES (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 483 kcal (7%) |
| Protein | 2 g (1%) | 6.9 g (4%) |
| Total Lipid (fat) | 7 g (3%) | 24.14 g (11%) |
| Carbohydrate, By Difference | 18 g (2%) | 62.07 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 12 g (14%) | 41.38 g (48%) |
| Calcium, Ca | 40 mg (1%) | 138 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.24 mg (2%) |
| Sodium, Na | 65 mg (1%) | 224 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (6%) | 13.79 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Burtons Gold Medal Biscuits Cadbury, Cookie Collection with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in cadbury, cookie collection.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium