Cadbury, Dairy Milk Biscuits - 474 calories

Manufacturer Burtons Gold Medal Biscuits

Product Information and Ingredients

Cadbury, Dairy Milk Biscuits is manufactured by Burtons Gold Medal Biscuits with a suggested serving size of 100 GRM (100 g) and 474 calories per serving. The nutritional value of a suggested serving of cadbury, dairy milk biscuits includes 0 mg of cholesterol, 0 mg of sodium, 52.7 grams of carbohydrates, 1.6 grams of dietary fiber, 31.2 grams of sugar and 6.7 grams of proteins.

The product's manufacturer code is UPC: 072417157844.

This product is high in fat and sugars.

Calories from fat: a total of 49.37% of the calories in the suggested servig of this product come from fat.

Fat 40% of DV

A serving of 100 GRM (100 g) of cadbury, dairy milk biscuits has 40% of the recommended daily intake of fat.

Sugars 125% of DV

A serving of 100 GRM (100 g) of cadbury, dairy milk biscuits has 125% of the recommended daily intake of sugars.

Ingredient List

  • Milk Chocolate (52%) (milk
  • Sugar
  • Cocoa Butter
  • Cocoa Mass
  • Vegetable Fats (palm
  • Sal And Shea In Varying Proportions)
  • Emulsifiers (soya Lecithin
  • E476)
  • Flavourings)
  • Wheat Flour (with Added Calcium
  • Iron
  • Niacin And Thiamin)
  • Vegetable Oils (palm
  • Rapeseed)
  • Sugar
  • Fat-reduced Cocoa Powder
  • Raising Agents (sodium Bicarbonate
  • Ammonium Bicarbonate)
  • Salt

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 474 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.7g 18%
Dietary Fiber 1.6g 6%
Sugars 31g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 474 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.7g 18%
Dietary Fiber 1.6g 6%
Sugars 31g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Cadbury, Dairy Milk Biscuits Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy474 kcal (24%)474 kcal (24%)
Protein6.7 g (13%)6.7 g (13%)
Total Lipid (fat)26 g (40%)26 g (40%)
Carbohydrate, By Difference52.7 g (18%)52.7 g (18%)
Fiber, Total Dietary1.6 g (6%)1.6 g (6%)
Sugars, Total31.2 g (125%)31.2 g (125%)

Calories Burn off Time

How long would it take to burn off Burtons Gold Medal Biscuits Cadbury, Dairy Milk Biscuits with 474 calories? A brisk walk for 103 minutes, jogging for 48 minutes, or hiking for 79 minutes will help your burn off the calories in cadbury, dairy milk biscuits.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less99 minutes
Dancing86 minutes
Golfing86 minutes
Hiking79 minutes
Light Gardening86 minutes
Stretching158 minutes
Walking - 3.5 mph103 minutes
Weight Training - light workout132 minutes
Aerobics59 minutes
Basketball65 minutes
Bicycling - 10 mph or more48 minutes
Running - 5 mph48 minutes
Swimming56 minutes
Walking - 4.5 mph62 minutes
Weight Training - vigorous workout65 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium