Cadbury, Dairy Milk Biscuits - 474 calories
Manufacturer Burtons Gold Medal Biscuits
Product Information and Ingredients
Cadbury, Dairy Milk Biscuits is manufactured by Burtons Gold Medal Biscuits with a suggested serving size of 100 GRM (100 g) and 474 calories per serving. The nutritional value of a suggested serving of cadbury, dairy milk biscuits includes 0 mg of cholesterol, 0 mg of sodium, 52.7 grams of carbohydrates, 1.6 grams of dietary fiber, 31.2 grams of sugar and 6.7 grams of proteins.
The product's manufacturer code is UPC: 072417157844.
This product is high in fat and sugars.
Calories from fat: a total of 49.37% of the calories in the suggested servig of this product come from fat.
Fat 40% of DV
A serving of 100 GRM (100 g) of cadbury, dairy milk biscuits has 40% of the recommended daily intake of fat.
Sugars 125% of DV
A serving of 100 GRM (100 g) of cadbury, dairy milk biscuits has 125% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (52%) (milk
- Sugar
- Cocoa Butter
- Cocoa Mass
- Vegetable Fats (palm
- Sal And Shea In Varying Proportions)
- Emulsifiers (soya Lecithin
- E476)
- Flavourings)
- Wheat Flour (with Added Calcium
- Iron
- Niacin And Thiamin)
- Vegetable Oils (palm
- Rapeseed)
- Sugar
- Fat-reduced Cocoa Powder
- Raising Agents (sodium Bicarbonate
- Ammonium Bicarbonate)
- Salt
Nutrition Facts
Serving Size 100 GRM (100 g)
Amount Per Serving | ||
---|---|---|
Calories 474 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 40% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 52.7g | 18% | |
Dietary Fiber 1.6g | 6% | |
Sugars 31g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 474 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 40% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 52.7g | 18% | |
Dietary Fiber 1.6g | 6% | |
Sugars 31g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cadbury, Dairy Milk Biscuits Nutritional Value
Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
---|---|---|
Energy | 474 kcal (24%) | 474 kcal (24%) |
Protein | 6.7 g (13%) | 6.7 g (13%) |
Total Lipid (fat) | 26 g (40%) | 26 g (40%) |
Carbohydrate, By Difference | 52.7 g (18%) | 52.7 g (18%) |
Fiber, Total Dietary | 1.6 g (6%) | 1.6 g (6%) |
Sugars, Total | 31.2 g (125%) | 31.2 g (125%) |
Calories Burn off Time
How long would it take to burn off Burtons Gold Medal Biscuits Cadbury, Dairy Milk Biscuits with 474 calories? A brisk walk for 103 minutes, jogging for 48 minutes, or hiking for 79 minutes will help your burn off the calories in cadbury, dairy milk biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 99 minutes |
Dancing | 86 minutes |
Golfing | 86 minutes |
Hiking | 79 minutes |
Light Gardening | 86 minutes |
Stretching | 158 minutes |
Walking - 3.5 mph | 103 minutes |
Weight Training - light workout | 132 minutes |
Aerobics | 59 minutes |
Basketball | 65 minutes |
Bicycling - 10 mph or more | 48 minutes |
Running - 5 mph | 48 minutes |
Swimming | 56 minutes |
Walking - 4.5 mph | 62 minutes |
Weight Training - vigorous workout | 65 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium