Cadbury, Min Fingers - 492 calories
Manufacturer Burtons Gold Medal Biscuits
Product Information and Ingredients
Cadbury, Min Fingers is manufactured by Burtons Gold Medal Biscuits with a suggested serving size of 100 GRM (100 g) and 492 calories per serving. The nutritional value of a suggested serving of cadbury, min fingers includes 0 mg of cholesterol, 0 mg of sodium, 56.4 grams of carbohydrates, 1.1 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 072417162060.
This product is high in fat.
Calories from fat: a total of 48.48% of the calories in the suggested servig of this product come from fat.
Fat 41% of DV
A serving of 100 GRM (100 g) of cadbury, min fingers has 41% of the recommended daily intake of fat.
Ingredient List
- Milk Chocolate (48%) (milk
- Sugar Cocoa Butter
- Cocoa Mass
- Vegetable Fats (palm
- Sal And Shea In Varying Proportions)
- Emulsifiers (soya Lecithin
- E476)
- Flavourings)
- Wheat Flour (with Added Calcium
- Iron
- Niacin And Thiamin)
- Vegetable Oils (palm
- Rapeseed)
- Sugar
- Partially Inverted Sugar Syrup
- Salt
- Raising Agent (ammonium Bicarbonate
- Sodium Bicarbonate)
- Flavouring
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 492 | Calories from Fat 239 | |
| % Daily Value* | ||
| Total Fat 26.5g | 41% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56.4g | 19% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 492 | Calories from Fat 239 | |
| % Daily Value* | ||
| Total Fat 26.5g | 41% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56.4g | 19% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cadbury, Min Fingers Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 492 kcal (25%) | 492 kcal (25%) |
| Protein | 7 g (14%) | 7 g (14%) |
| Total Lipid (fat) | 26.5 g (41%) | 26.5 g (41%) |
| Carbohydrate, By Difference | 56.4 g (19%) | 56.4 g (19%) |
| Fiber, Total Dietary | 1.1 g (4%) | 1.1 g (4%) |
Calories Burn off Time
How long would it take to burn off Burtons Gold Medal Biscuits Cadbury, Min Fingers with 492 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in cadbury, min fingers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 103 minutes |
| Dancing | 89 minutes |
| Golfing | 89 minutes |
| Hiking | 82 minutes |
| Light Gardening | 89 minutes |
| Stretching | 164 minutes |
| Walking - 3.5 mph | 107 minutes |
| Weight Training - light workout | 137 minutes |
| Aerobics | 62 minutes |
| Basketball | 67 minutes |
| Bicycling - 10 mph or more | 50 minutes |
| Running - 5 mph | 50 minutes |
| Swimming | 58 minutes |
| Walking - 4.5 mph | 65 minutes |
| Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium