Cadia, Organic Wood-fired Italian Pizza, Margherita - 271 calories
Manufacturer Cadia
Product Information and Ingredients
Cadia, Organic Wood-fired Italian Pizza, Margherita is manufactured by Cadia with a suggested serving size of 0.33 PIZZA (123 g) and 271 calories per serving. The nutritional value of a suggested serving of cadia, organic wood-fired italian pizza, margherita includes 20 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 815369011570.
Calories from fat: a total of 33.21% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dough: Organic Wheat Flour
- Water
- Organic Extra Virgin Olive Oil
- Salt
- Brewer's Yeast Topping: Organic Mozzarella Cheese (organic Milk
- Salt
- Microbial Rennet
- Lactic Bacteria)
- Organic Tomato Sauce (organic Tomatoes
- Organic Extra Virgin Olive Oil Organic Oregano
- Organic Black Pepper)
- Organic Parmesan Cheese (organic Milk
- Salt
- Microbial Rennet)
- Organic Basil
Nutrition Facts
Serving Size 0.33 PIZZA (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 19% | |
| Saturated Fat 5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 5% |
| Calcium 27% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.1g | 15% | |
| Saturated Fat 4.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 394mg | 20% | |
| Total Carbohydrate 29.3g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 4% |
| Calcium 22% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cadia, Organic Wood-fired Italian Pizza, Margherita Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 271 kcal (17%) | 220 kcal (14%) |
| Protein | 3 g (7%) | 2.44 g (6%) |
| Total Lipid (fat) | 10 g (19%) | 8.13 g (15%) |
| Carbohydrate, By Difference | 36 g (15%) | 29.27 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 2 g (10%) | 1.63 g (8%) |
| Calcium, Ca | 290 mg (27%) | 236 mg (22%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 485 mg (25%) | 394 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 50 IU (1%) | 41 IU (1%) |
| Fatty Acids, Total Saturated | 5.01 g (31%) | 4.07 g (25%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 2.44 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Cadia Cadia, Organic Wood-fired Italian Pizza, Margherita with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cadia, organic wood-fired italian pizza, margherita.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium