Caesar Dressing - 140 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Caesar Dressing is manufactured by Topco Associates, Inc. with a suggested serving size of 2 Tbsp (30 ml) and 140 calories per serving. The nutritional value of a suggested serving of caesar dressing includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 036800079427.
Calories from fat: a total of 96.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- *soybean Oil
- Water
- *romano Cheese (cultured Pasteurized Milk
- Salt
- Cellulose
- Enzymes)
- *garlic
- *cider Vinegar
- *worcestershire Sauce (*apple Cider Vinegar
- *tamari (water
- *soybeans
- *wheat
- Salt)
- *molasses
- Water
- *agave Syrup
- Salt
- *lemon Juice Concentrate
- *ginger Puree
- *tamarind
- *chili Pepper
- *garlic Powder
- Xanthan Gum
- *shiitake Mushrooms
- *allspice
- *cloves
- *orange Extract
- *lemon Extract
- Natural Smoke Flavor
- Natural Onion Flavor)
- *lemon Juice Concentrate
- *extra Virgin Olive Oil
- Sea Salt
- *dijon Mustard (*apple Cider Vinegar
- Water
- *mustard Seed
- Salt
- *spices)
- *capers (*capers
- Water
- Sea Salt)
- *egg Powder
- Xanthan Gum
- *black Pepper
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 7% | |
Saturated Fat 2.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 450 | |
% Daily Value* | ||
Total Fat 50g | 23% | |
Saturated Fat 8.3g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 600mg | 8% | |
Total Carbohydrate 3.3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caesar Dressing Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 467 kcal (7%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 15 g (7%) | 50 g (23%) |
Carbohydrate, By Difference | 1 g (0%) | 3.33 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Sodium, Na | 180 mg (2%) | 600 mg (8%) |
Fatty Acids, Total Saturated | 2.5 g (4%) | 8.33 g (13%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Caesar Dressing with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in caesar dressing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium