Cafe Coolers Instant Beverage - 70 calories
Manufacturer H E Butt Grocery Company
Product Information and Ingredients
Cafe Coolers Instant Beverage is manufactured by H E Butt Grocery Company with a suggested serving size of 1 PACKET (20 g) and 70 calories per serving. The nutritional value of a suggested serving of cafe coolers instant beverage includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041220185016.
This product is a good source of vitamin c, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
Cafe Coolers Instant Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 13% of DV
A serving of 1 PACKET (20 g) of cafe coolers instant beverage has 13% of the recommended daily intake of sugars.
Vitamin C 24% of DV
A serving of 1 PACKET (20 g) of cafe coolers instant beverage has 24% of the recommended daily needs of vitamin c.
Niacin 28% of DV
A serving of 1 PACKET (20 g) of cafe coolers instant beverage has 28% of the recommended daily needs of niacin.
Pantothenic Acid 44% of DV
A serving of 1 PACKET (20 g) of cafe coolers instant beverage has 44% of the recommended daily needs of pantothenic acid.
Vitamin B-6 26% of DV
A serving of 1 PACKET (20 g) of cafe coolers instant beverage has 26% of the recommended daily needs of vitamin b-6.
Vitamin B-12 55% of DV
A serving of 1 PACKET (20 g) of cafe coolers instant beverage has 55% of the recommended daily needs of vitamin b-12.
Ingredient List
- Sugar
- Juice Powder (maltodextrin
- White Grape
- Watermelon And Lemon Juice From Concentrate
- Pectin)
- Natural Flavor
- Erythritol
- Citric Acid
- Malic Acid
- Green Coffee Bean Extract
- Ascorbic Acid (vitamin C)
- Silicon Dioxide (an Anticaking Agent)
- Stevia Leaf Extract
- Vitamin B Blend [niacinamide
- D-calcium Pantothenate
- Pyridoxine Hydrochloride
- Cyanocobalamin (vitamin B12)]
- Vegetable Juice For Color
Nutrition Facts
Serving Size 1 PACKET (20 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 24% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 90g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 80g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 120% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cafe Coolers Instant Beverage Nutritional Value
Nutrient | Suggested Serving 1 PACKET (20 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 350 kcal (4%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 18 g (1%) | 90 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (13%) | 80 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 72 mg (24%) | 360 mg (120%) |
Niacin | 22 mg (28%) | 110 mg (138%) |
Pantothenic Acid | 11 mg (44%) | 55 mg (220%) |
Vitamin B-6 | 2.2 mg (26%) | 11 mg (129%) |
Vitamin B-12 | 6.6 µg (55%) | 33 µg (275%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off H E Butt Grocery Company Cafe Coolers Instant Beverage with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in cafe coolers instant beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium