Cafe Valley Bakery, Moist & Delicious Cake, Cherry - 210 calories

Manufacturer Cafe Valley Inc

Product Information and Ingredients

Cafe Valley Bakery, Moist & Delicious Cake, Cherry is manufactured by Cafe Valley Inc with a suggested serving size of 1 SLICE | APPROX. (57 g) and 210 calories per serving. The nutritional value of a suggested serving of cafe valley bakery, moist & delicious cake, cherry includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 040697670018.

This product is high in sugars.

Calories from fat: a total of 34.29% of the calories in the suggested servig of this product come from fat.

Sugars 48% of DV

A serving of 1 SLICE | APPROX. (57 g) of cafe valley bakery, moist & delicious cake, cherry has 48% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Enriched Bleached Wheat Flour (flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Whole Eggs
  • Liquid Soybean Oil
  • Water
  • Cherries
  • Modified Corn Starch
  • Whey (milk)
  • Contains 2% Or Less Of Each: Salt
  • Calcium Carbonate
  • Calcium Sulfate
  • High Fructose Corn Syrup
  • Corn Syrup
  • Apples
  • Maltodextrin
  • Dextrose
  • Gellan Gum
  • Agar
  • Locust Bean Gum
  • Modified Food Starch
  • Natural Flavors
  • Mono And Diglycerides
  • Leavening (baking Soda
  • Sodium Aluminum Phosphate)
  • Vital Wheat Gluten
  • Sodium Stearoyl Lactylate
  • Sorbitan Monostearate
  • Sodium Benzoate
  • Sodium Propionate And Potassium Sorbate (preservatives)
  • Calcium Acetate
  • Nonfat Milk
  • Xanthan Gum
  • Guar Gum
  • Polysorbate 60
  • Sodium Citrate
  • Citric Acid
  • Red 40
  • Blue 1

Nutrition Facts

Serving Size 1 SLICE | APPROX. (57 g)

Amount Per Serving
Calories 210 Calories from Fat 72
% Daily Value*
Total Fat 8g 7%
Saturated Fat 1.5g 4%
Trans Fat 0g
Cholesterol 35mg 7%
Sodium 0mg 0%
Total Carbohydrate 31g 6%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 368 Calories from Fat 126
% Daily Value*
Total Fat 14g 12%
Saturated Fat 2.6g 8%
Trans Fat 0g
Cholesterol 61mg 12%
Sodium 298mg 7%
Total Carbohydrate 54.4g 10%
Dietary Fiber 0g 0%
Sugars 37g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Cafe Valley Bakery, Moist & Delicious Cake, Cherry Nutritional Value

Nutrient Suggested Serving 1 SLICE | APPROX. (57 g) Standard Serving 100g
Energy210 kcal (6%)368 kcal (10%)
Protein2 g (2%)3.51 g (4%)
Total Lipid (fat)8 g (7%)14.04 g (12%)
Carbohydrate, By Difference31 g (6%)54.39 g (10%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total21 g (48%)36.84 g (84%)
Calcium, Ca20 mg (1%)35 mg (2%)
Iron, Fe0.72 mg (2%)1.26 mg (4%)
Sodium, Na170 mg (4%)298 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)175 IU (2%)
Fatty Acids, Total Saturated1.5 g (4%)2.63 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (7%)61 mg (12%)

Calories Burn off Time

How long would it take to burn off Cafe Valley Inc Cafe Valley Bakery, Moist & Delicious Cake, Cherry with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in cafe valley bakery, moist & delicious cake, cherry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium