Caffeinated Coffee Creamer 5 B Vitamins - 45 calories
Manufacturer Other
Product Information and Ingredients
Caffeinated Coffee Creamer 5 B Vitamins is manufactured by Other with a suggested serving size of 1 STICK (11 g) and 45 calories per serving. The nutritional value of a suggested serving of caffeinated coffee creamer 5 b vitamins includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041820814156.
Caffeinated Coffee Creamer 5 B Vitamins is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Coconut Oil
- Corn Syrup Solids
- Contains Less Than 2% Of Green Coffee Bean Extract
- Sodium Caseinate
- Panax Ginseng Extract
- Mono- And Diglycerides
- Silicon Dioxide
- Dipotassium Phosphate
- Natural Flavors
- Niacinamide
- Calcium Pantothenate (pantothenic Acid)
- Pyridoxine Hydrochloride (vitamin B6)
- Biotin
- Cyanocobalamin (vitamin B12)
Nutrition Facts
Serving Size 1 STICK (11 g)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 409 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.1g | 2% | |
Saturated Fat 9.1g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 81.8g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 73g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caffeinated Coffee Creamer 5 B Vitamins Nutritional Value
Nutrient | Suggested Serving 1 STICK (11 g) | Standard Serving 100g |
---|---|---|
Energy | 45 kcal (0%) | 409 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 1 g (0%) | 9.09 g (2%) |
Carbohydrate, By Difference | 9 g (0%) | 81.82 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 8 g (4%) | 72.73 g (32%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Niacin | 1.6 mg (1%) | 14.55 mg (10%) |
Pantothenic Acid | 0.5 mg (1%) | 4.55 mg (10%) |
Vitamin B-6 | 0.17 mg (1%) | 1.55 mg (10%) |
Vitamin B-12 | 0.24 µg (1%) | 2.18 µg (10%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 9.09 g (5%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Caffeinated Coffee Creamer 5 B Vitamins with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in caffeinated coffee creamer 5 b vitamins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 9 minutes |
Dancing | 8 minutes |
Golfing | 8 minutes |
Hiking | 8 minutes |
Light Gardening | 8 minutes |
Stretching | 15 minutes |
Walking - 3.5 mph | 10 minutes |
Weight Training - light workout | 13 minutes |
Aerobics | 6 minutes |
Basketball | 6 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 6 minutes |
Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium