Caffeine Free Soda - 149 calories

Manufacturer Shasta Beverages

Product Information and Ingredients

Caffeine Free Soda is manufactured by Shasta Beverages with a suggested serving size of 1 CAN (355 ml) and 149 calories per serving. The nutritional value of a suggested serving of caffeine free soda includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 042200015170.

This product is high in sugars.

Caffeine Free Soda is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 525% of DV

A serving of 1 CAN (355 ml) of caffeine free soda has 525% of the recommended daily intake of sugars.

Ingredient List

  • Carbonated Water
  • High Fructose Corn Syrup
  • Tartaric Acid
  • Citric Acid
  • Potassium Benzoate (preservative)
  • Natural And Artificial Flavors
  • Red 40
  • Sucralose
  • Blue 1
UPC Code: 042200015170
Caffeine Free Soda UPC Bar Code UPC: 042200015170

Nutrition Facts

Serving Size 1 CAN (355 ml)

Amount Per Serving
Calories 149 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37g 44%
Dietary Fiber 0g 0%
Sugars 37g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 42 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 2%
Total Carbohydrate 10.4g 12%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Caffeine Free Soda Nutritional Value

Nutrient Suggested Serving 1 CAN (355 ml) Standard Serving 100g
Energy149 kcal (26%)42 kcal (7%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference36.99 g (44%)10.42 g (12%)
Sugars, Total36.99 g (525%)10.42 g (148%)
Sodium, Na39 mg (6%)11 mg (2%)

Calories Burn off Time

How long would it take to burn off Shasta Beverages Caffeine Free Soda with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in caffeine free soda.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph32 minutes
Weight Training - light workout41 minutes
Aerobics19 minutes
Basketball20 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout20 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium