Cajun Hot Mix - 60 calories

Manufacturer Cibo Vita Inc

Product Information and Ingredients

Cajun Hot Mix is manufactured by Cibo Vita Inc with a suggested serving size of 0.25 cup (28 g) and 60 calories per serving. The nutritional value of a suggested serving of cajun hot mix includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 846548060041.

Calories from fat: a total of 180% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Peanuts
  • Sesame Sticks (unbleached Wheat Flour (contain Malted Barley Flour As A Natural Enzyme Additive)
  • Soybean Oil
  • Sesame Seeds
  • Bulgur Wheat
  • Salt
  • Beet Powder (color)
  • Tumeric (color)
  • Hot Cajun Corn Sticks (yellow Corn Masa
  • Soybean Oil
  • Cajun Seasoning (spices
  • Corn Flour
  • Salt Onion Powder)
  • Potato Flour
  • Tomato Powder
  • Natural Flavorings (coconut Oil Fractions)
  • Garlic Powder
  • Green Bell Powder
  • Extractives Of Paprika & Other Spices
  • Citric Acid)
  • Chili Bite (glutinous Rice
  • Soy Sauce (water
  • Soy Beans Wheat
  • Salt)
  • Sugar
  • Glucose
  • Tapioca Starch
  • Chili
  • Paprika
  • Almonds & Salt If Roasted Cottonseed Oil

Nutrition Facts

Serving Size 0.25 cup (28 g)

Amount Per Serving
Calories 60 Calories from Fat 60
% Daily Value*
Total Fat 12g 5%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 1%
Dietary Fiber 2g 2%
Sugars 0g
Protein 5g
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 214 Calories from Fat 214
% Daily Value*
Total Fat 42.9g 18%
Saturated Fat 7.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 7%
Total Carbohydrate 35.7g 3%
Dietary Fiber 7.1g 8%
Sugars 0g
Protein 18g
Vitamin A 15% Vitamin C 2%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Cajun Hot Mix Nutritional Value

Nutrient Suggested Serving 0.25 cup (28 g) Standard Serving 100g
Energy60 kcal (1%)214 kcal (3%)
Protein5 g (3%)17.86 g (10%)
Total Lipid (fat)12 g (5%)42.86 g (18%)
Carbohydrate, By Difference10 g (1%)35.71 g (3%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca40 mg (1%)143 mg (3%)
Iron, Fe0.72 mg (1%)2.57 mg (4%)
Sodium, Na160 mg (2%)571 mg (7%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)4.3 mg (2%)
Vitamin A, Iu750 IU (4%)2679 IU (15%)
Fatty Acids, Total Saturated2 g (3%)7.14 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Cibo Vita Inc Cajun Hot Mix with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in cajun hot mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium