Cajun Style Basting Sauce - 270 calories
Manufacturer Other
Product Information and Ingredients
Cajun Style Basting Sauce is manufactured by Other with a suggested serving size of 2 Tbsp (36 g) and 270 calories per serving. The nutritional value of a suggested serving of cajun style basting sauce includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 037025016129.
This product is high in fat.
Calories from fat: a total of 100% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 17% of DV
A serving of 2 Tbsp (36 g) of cajun style basting sauce has 17% of the recommended daily intake of fat.
Ingredient List
- Soybean Oil
- Mustard (vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Spices)
- Catsup (tomato Concentrate
- Corn Syrup
- Distilled Vinegar
- Salt
- Natural Flavoring
- Onion Powder
- Spices
- Garlic Powder)
- Dehydrated Onions
- Tomato Paste (tomato Paste
- Salt
- Citric Acid)
- Sugar
- Margarine (soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Whey
- Soybean Lecithin
- Vegetable Mono And Diglycerides
- Sodium Benzoate
- Natural Colors
- Artificial Flavor
- Vitamin A Palmitate)
- Hot Sauce (peppers
- Vinegar
- Salt
- Cellulose Gum
- Artificial Colors Yellow 6 And Red 40)
- Worcestershire Sauce (water
- Vinegar
- Sugar
- Salt
- Soy Sauce
- Mustard
- Allspice
- Black Pepper
- Celery Seed
- Garlic And Onion Powder
- Curry
- Caramel Color
- Spices
- Sodium Benzoate)
- Paprika
- Salt
- Chili Powder
- Cayenne Pepper
- Spices
- Garlic Salt (salt
- Granulated Garlic)
Nutrition Facts
Serving Size 2 Tbsp (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 17% | |
| Saturated Fat 4.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 750 | Calories from Fat 750 | |
| % Daily Value* | ||
| Total Fat 83.3g | 46% | |
| Saturated Fat 12.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 83mg | 1% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cajun Style Basting Sauce Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (5%) | 750 kcal (14%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 30 g (17%) | 83.33 g (46%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 30 mg (0%) | 83 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (8%) | 12.5 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Cajun Style Basting Sauce with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cajun style basting sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium