Cake Bar With Strawberry Filling - 120 calories
Manufacturer Chipita America, Inc.
Product Information and Ingredients
Cake Bar With Strawberry Filling is manufactured by Chipita America, Inc. with a suggested serving size of 1 PIECE (30 g) and 120 calories per serving. The nutritional value of a suggested serving of cake bar with strawberry filling includes 15 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 048794101060.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 16% of DV
A serving of 1 PIECE (30 g) of cake bar with strawberry filling has 16% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Sugar
- Eggs
- Strawberry Filling (14%) [strawberries (30%)
- Glucose-fructose Syrup
- Sugar
- Pectin (gelling Agent)
- Citric Acid (acidity Regulator)
- Natural Strawberry Flavoring
- Carmine (coloring)
- Potassium Sorbate (preservative)]
- Vanilla Flavor Filling (14%) [palm Oil (vegetable Fat)
- Glucose Syrup
- Dextrose
- Invert Sugar Syrup
- Ethyl Alcohol
- Salt
- Potassium Sorbate (preservative)
- Flavorings]
- Glucose Syrup
- Invert Sugar Syrup
- Humectants (sorbitol
- Glycerin)
- Cottonseed Oil
- Decoration [sugar
- Partially Hydrogenated Palm Kernel Oil
- Nonfat Dry Milk
- Lactose
- Low Fat Cocoa Powder
- Soya Lecithin (emulsifier)
- Flavorings]
- Emulsifiers (mono- And Diglycerides Of Fatty Acids
- Polyglycerol Esters Of Fatty Acids
- Sodium Salts Of Fatty Acids
- Soya Lecithin)
- Raising Agents (sodium Pyrophosphate
- Sodium Bicarbonate
- Ammonium Bicarbonate)
- Ethyl Alcohol
- Flavorings
- Salt
- Citric Acid (acidity Regulator)
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 1 PIECE (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 6% | |
| Saturated Fat 5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 5% | |
| Sodium 133mg | 2% | |
| Total Carbohydrate 66.7g | 7% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 43g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Bar With Strawberry Filling Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 400 kcal (6%) |
| Protein | 2 g (1%) | 6.67 g (4%) |
| Total Lipid (fat) | 4 g (2%) | 13.33 g (6%) |
| Carbohydrate, By Difference | 20 g (2%) | 66.67 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 13 g (16%) | 43.33 g (52%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
| Sodium, Na | 40 mg (1%) | 133 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 5 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 50 mg (5%) |
Calories Burn off Time
How long would it take to burn off Chipita America, Inc. Cake Bar With Strawberry Filling with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in cake bar with strawberry filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium