Cake Bites - 100 calories
Manufacturer Colony Brands, Inc.
Product Information and Ingredients
Cake Bites is manufactured by Colony Brands, Inc. with a suggested serving size of 1 PIECE (23 g) and 100 calories per serving. The nutritional value of a suggested serving of cake bites includes 5 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0.3 grams of dietary fiber, 10 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 023204382444.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Sugar
- Water
- Fully Hydrogenated Palm Kernel Oil
- Non-hydrogenated Soybean Oil
- Butter
- Margarine (non-hydrogenated Palm Oil
- Water
- Salt
- Mono And Diglycerides
- Soy Lecithin [an Emulsifier]
- Natural Butter Flavor
- Vitamin A Palmitate
- Beta Carotene [for Color])
- Pumpkin
- Eggs
- Non-hydrogenated Palm Oil
- Cocoa Processed With Alkali
- Bleached Wheat Flour (malted Barley Flour)
- Cream Cheese (pasteurized Cultured Milk
- Cream
- Salt
- Carob Gum)
- Reduced Mineral Whey
- Enriched Bleached Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Milk
- Nonfat Milk Derived Solids
- Whey Powder
- Invert Sugar
- Salt
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Whole Milk Powder
- Milkfat
- Soy Lecithin [an Emulsifier]
- Vanillin [an Artificial Flavor])
- Dextrose
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Modified Food Starch
- With Soy Lecithin
- Propylene Glycol Monoesters Of Fatty Acids
- Sorbitan Monostearate
- Polysorbates (emulsifiers)
- Carrots
- Cornstarch
- Whey
- Spices
- Glycerine
- Caramel Color
- With Xanthan
- Guar
- Cellulose
- Modified Cellulose And Acacia Gums
- Artificial Flavor
- Natural Flavor
- With Potassium Sorbate
- Sodium Benzoate And Sulfites Added As Preservatives
- Chocolate Liquor
- Non-hydrogenated Palm Kernel Oil
- Non-hydrogenated Coconut Oil
- Non-hydrogenated Canola Oil
- Corn Syrup
- Soy Flour
- Artificial Color Including Red #40
- Yellow #5 Lake
- Yellow #6 Lake
- Blue #2 Lake
- Blue #1 Lake And Red #40 Lake
- Corn Oil
- Confectioner's Glaze
- Alpha Tocopherols
- Sodium Glycolate Ct3995
Nutrition Facts
Serving Size 1 PIECE (23 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 2% | |
Saturated Fat 3.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 1% | |
Dietary Fiber 0.3g | 0% | |
Sugars 10g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 435 | Calories from Fat 235 | |
% Daily Value* | ||
Total Fat 26.1g | 9% | |
Saturated Fat 15.2g | 18% | |
Trans Fat 0g | ||
Cholesterol 22mg | 2% | |
Sodium 239mg | 2% | |
Total Carbohydrate 52.2g | 4% | |
Dietary Fiber 1.1g | 1% | |
Sugars 43g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Bites Nutritional Value
Nutrient | Suggested Serving 1 PIECE (23 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 435 kcal (5%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 6 g (2%) | 26.09 g (9%) |
Carbohydrate, By Difference | 12 g (1%) | 52.17 g (4%) |
Fiber, Total Dietary | 0.3 g (0%) | 1.1 g (1%) |
Sugars, Total | 10 g (9%) | 43.48 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 55 mg (1%) | 239 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (4%) | 15.22 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 22 mg (2%) |
Calories Burn off Time
How long would it take to burn off Colony Brands, Inc. Cake Bites with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in cake bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium