Cake Bites - 120 calories
Manufacturer Other
Product Information and Ingredients
Cake Bites is manufactured by Other with a suggested serving size of 2 COOKIES (28 g) and 120 calories per serving. The nutritional value of a suggested serving of cake bites includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 492180100500.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- White Coating (sugar
- Palm Kernel And Palm Oil
- Nonfat Dry Milk
- Titanium Dioxide [color]
- Soy Lecithin
- Vanilla Extract)
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Apples
- Sugar
- Soybean Oil
- Eggs
- Contains 2% Or Less Of: Corn Starch
- Modified Food Starch
- Vegetable Oil (palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean Oil])
- Dextrin
- Natural Flavor
- Soy Lecithin
- Confectioner's Glaze (lacresin)
- Natural And Artificial Flavors
- Mono-and Diglycerides With Bht And Citric Acid (preservatives)
- Salt
- Leavening (baking Soda
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Carnauba Wax
- Blue 1
- Blue 1 Lake
- Blue 2,blue 2 Lake
- Red 3
- Red 40
- Red 40 Lake
- Yellow 5
- Yellow 5 Lake
- Yellow 6
- Yellow 6 Lake
- Cocoa Processed With Alkali
- Sodium Propionate (preservative)
- Whey
Nutrition Facts
Serving Size 2 COOKIES (28 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 3.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 193 | |
% Daily Value* | ||
Total Fat 21.4g | 9% | |
Saturated Fat 12.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 18mg | 2% | |
Sodium 196mg | 2% | |
Total Carbohydrate 60.7g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 39g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Bites Nutritional Value
Nutrient | Suggested Serving 2 COOKIES (28 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 429 kcal (6%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
Carbohydrate, By Difference | 17 g (2%) | 60.71 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 11 g (12%) | 39.29 g (44%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
Sodium, Na | 55 mg (1%) | 196 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (5%) | 12.5 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Cake Bites with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in cake bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium