Cake Boss, Premium Cake Mix, Chocolate Trifecta - 150 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Cake Boss, Premium Cake Mix, Chocolate Trifecta is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.08 PACKAGE (43 g) and 150 calories per serving. The nutritional value of a suggested serving of cake boss, premium cake mix, chocolate trifecta includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 029519217549.
This product is high in sugars.
Cake Boss, Premium Cake Mix, Chocolate Trifecta is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 33% of DV
A serving of 0.08 PACKAGE (43 g) of cake boss, premium cake mix, chocolate trifecta has 33% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Cocoa Processed With Alkali
- Dry Egg Whites
- Water
- Nonfat Dry Milk
- Food Starch-modified
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Mono & Diglycerides
- Dextrose
- Salt
- Chocolate Liquor
- Soybean Oil
- Sorbitan Monostearate
- Soy Lecithin
- Polysorbate 60
- Cellulose Gum
- Xanthan Gum
- Natural And Artificial Flavor
- Potassium Sorbate (as Preservative)
- Citric Acid
Nutrition Facts
Serving Size 0.08 PACKAGE (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 4% | |
| Dietary Fiber 2g | 3% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 3% | |
| Saturated Fat 2.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 930mg | 17% | |
| Total Carbohydrate 69.8g | 10% | |
| Dietary Fiber 4.7g | 8% | |
| Sugars 44g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Boss, Premium Cake Mix, Chocolate Trifecta Nutritional Value
| Nutrient | Suggested Serving 0.08 PACKAGE (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 349 kcal (8%) |
| Protein | 3 g (3%) | 6.98 g (6%) |
| Total Lipid (fat) | 2 g (1%) | 4.65 g (3%) |
| Carbohydrate, By Difference | 30 g (4%) | 69.77 g (10%) |
| Fiber, Total Dietary | 2 g (3%) | 4.7 g (8%) |
| Sugars, Total | 19 g (33%) | 44.19 g (76%) |
| Calcium, Ca | 20 mg (1%) | 47 mg (2%) |
| Iron, Fe | 1.8 mg (4%) | 4.19 mg (10%) |
| Sodium, Na | 400 mg (7%) | 930 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Cake Boss, Premium Cake Mix, Chocolate Trifecta with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in cake boss, premium cake mix, chocolate trifecta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium