Cake & Icing - 340 calories

Manufacturer Other

Product Information and Ingredients

Cake & Icing is manufactured by Other with a suggested serving size of 1 JAR (88 g) and 340 calories per serving. The nutritional value of a suggested serving of cake & icing includes 70 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 616316861121.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 30% of DV

A serving of 1 JAR (88 g) of cake & icing has 30% of the recommended daily intake of fat.

Sugars 102% of DV

A serving of 1 JAR (88 g) of cake & icing has 102% of the recommended daily intake of sugars.

Saturated Fats 57% of DV

A serving of 1 JAR (88 g) of cake & icing has 57% of the recommended daily intake of saturated fats.

Ingredient List

  • Cream Cheese (pasteurized Cultured Milk And Cream
  • Salt
  • Stabilizers (xanthan And/or Carob Bean And/or Guar Gums))
  • Icing Sugar (cane Sugar
  • Cornstarch)
  • Cane Sugar
  • Unbleached Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Unsalted Butter (cream
  • Natural Flavorings)
  • Cocoa Powder
  • Palm Oil
  • Eggs
  • Milk
  • Bittersweet Chocolate (cacao Mass
  • Sugar
  • Cocoa Butter
  • Emulsifier
  • Soy Lecithin)
  • Cream
  • Canola Oil
  • Vanilla Extract (water
  • Alcohol
  • Sugar
  • Vanilla Bean Extractives)
  • Baking Powder (monocalcium Phosphate
  • Sodium Bicarbonate
  • Cornstarch)
  • Salt

Nutrition Facts

Serving Size 1 JAR (88 g)

Amount Per Serving
Calories 340 Calories from Fat 198
% Daily Value*
Total Fat 22g 30%
Saturated Fat 13g 57%
Trans Fat 0g
Cholesterol 70mg 21%
Sodium 0mg 0%
Total Carbohydrate 37g 11%
Dietary Fiber 2g 7%
Sugars 29g
Protein 4g
Vitamin A 9% Vitamin C 0%
Calcium 4% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 386 Calories from Fat 225
% Daily Value*
Total Fat 25g 34%
Saturated Fat 14.8g 65%
Trans Fat 0g
Cholesterol 80mg 23%
Sodium 148mg 5%
Total Carbohydrate 42.1g 12%
Dietary Fiber 2.3g 8%
Sugars 33g
Protein 5g
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Cake & Icing Nutritional Value

Nutrient Suggested Serving 1 JAR (88 g) Standard Serving 100g
Energy340 kcal (15%)386 kcal (17%)
Protein4 g (7%)4.55 g (8%)
Total Lipid (fat)22 g (30%)25 g (34%)
Carbohydrate, By Difference37 g (11%)42.05 g (12%)
Fiber, Total Dietary2 g (7%)2.3 g (8%)
Sugars, Total29 g (102%)32.95 g (116%)
Calcium, Ca60 mg (4%)68 mg (5%)
Iron, Fe2.7 mg (13%)3.07 mg (15%)
Sodium, Na130 mg (5%)148 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (9%)568 IU (10%)
Fatty Acids, Total Saturated13 g (57%)14.77 g (65%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol70 mg (21%)80 mg (23%)

Calories Burn off Time

How long would it take to burn off Other Cake & Icing with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in cake & icing.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics43 minutes
Basketball47 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium