Cake In A Jar Mix - 170 calories
Manufacturer Maud Borup, Inc.
Product Information and Ingredients
Cake In A Jar Mix is manufactured by Maud Borup, Inc. with a suggested serving size of 1 PACKAGE (42 g) and 170 calories per serving. The nutritional value of a suggested serving of cake in a jar mix includes 5 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 819893024693.
This product is a good source of vitamin a but is high in sugars.
Cake In A Jar Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 32% of DV
A serving of 1 PACKAGE (42 g) of cake in a jar mix has 32% of the recommended daily intake of sugars.
Vitamin A 29% of DV
A serving of 1 PACKAGE (42 g) of cake in a jar mix has 29% of the recommended daily needs of vitamin a.
Ingredient List
- Mix Sugar
- Bleached Wheat Flour
- Whey Protein Concentrate
- Oat Flour
- Food Starch Modified
- Monocalcium Phosphate
- Baking Soda
- Natural Flavor
- Beta Carotene (for Color)
- Beet Color (maltodextrin
- Beet Juice
- Citric And Ascorbic Acid)
- Salt
- Ground Cinnamon Chocolate Chips Semi Sweet Chocolate (sugar
- Chocolate
- Milkfat
- Cocoa Butter
- Soy Lecithin
- Natural Flavors)
Nutrition Facts
Serving Size 1 PACKAGE (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 19g | ||
| Protein 6g | ||
| Vitamin A 29% | Vitamin C 2% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 5% | |
| Saturated Fat 3.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 381mg | 7% | |
| Total Carbohydrate 71.4g | 10% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 45g | ||
| Protein 14g | ||
| Vitamin A 70% | Vitamin C 4% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake In A Jar Mix Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 405 kcal (9%) |
| Protein | 6 g (5%) | 14.29 g (12%) |
| Total Lipid (fat) | 3 g (2%) | 7.14 g (5%) |
| Carbohydrate, By Difference | 30 g (4%) | 71.43 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 19 g (32%) | 45.24 g (76%) |
| Calcium, Ca | 150 mg (5%) | 357 mg (12%) |
| Iron, Fe | 0.72 mg (2%) | 1.71 mg (4%) |
| Sodium, Na | 160 mg (3%) | 381 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 5.7 mg (4%) |
| Vitamin A, Iu | 3500 IU (29%) | 8333 IU (70%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.57 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Maud Borup, Inc. Cake In A Jar Mix with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in cake in a jar mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium