Cake Loaf - 370 calories
Manufacturer Jean's Posh Pantry, Inc.
Product Information and Ingredients
Cake Loaf is manufactured by Jean's Posh Pantry, Inc. with a suggested serving size of 3.5 ONZ (99 g) and 370 calories per serving. The nutritional value of a suggested serving of cake loaf includes 70 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 604700218804.
This product is high in sugars.
Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.
Sugars 103% of DV
A serving of 3.5 ONZ (99 g) of cake loaf has 103% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Vegetable Oil (canola
- Palm And Soybean)
- Lemon Peel
- Puree Of Lemons
- Lemon Juice
- Butter
- Food Starch - Modified
- Dried Whey (milk)
- Leavening (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Salt
- Vital Wheat Gluten
- Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Mono And Diglycerides
- Sodium Stearoyl Lactylate
- Ascorbic Acid)
- Corn Syrup
- Sodium Propionate (as A Preservative)
- Artificial Flavor
- Egg Whites
- Soy Flour
- Xanthan Gum
- Sodium Alginate
- Guar Gum And Fd&c Yellow 5
Nutrition Facts
Serving Size 3.5 ONZ (99 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 29% | |
Saturated Fat 3g | 15% | |
Trans Fat 0g | ||
Cholesterol 70mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 15% | |
Dietary Fiber 1g | 4% | |
Sugars 26g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 374 | Calories from Fat 173 | |
% Daily Value* | ||
Total Fat 19.2g | 29% | |
Saturated Fat 3g | 15% | |
Trans Fat 0g | ||
Cholesterol 71mg | 23% | |
Sodium 293mg | 12% | |
Total Carbohydrate 46.5g | 15% | |
Dietary Fiber 1g | 4% | |
Sugars 26g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Loaf Nutritional Value
Nutrient | Suggested Serving 3.5 ONZ (99 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (18%) | 374 kcal (19%) |
Protein | 5 g (10%) | 5.05 g (10%) |
Total Lipid (fat) | 19 g (29%) | 19.19 g (29%) |
Carbohydrate, By Difference | 46 g (15%) | 46.46 g (15%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 26 g (103%) | 26.26 g (104%) |
Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
Iron, Fe | 1.44 mg (8%) | 1.45 mg (8%) |
Sodium, Na | 290 mg (12%) | 293 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (4%) | 202 IU (4%) |
Fatty Acids, Total Saturated | 3 g (15%) | 3.03 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (23%) | 71 mg (23%) |
Calories Burn off Time
How long would it take to burn off Jean's Posh Pantry, Inc. Cake Loaf with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in cake loaf.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium