Cake Pops - 120 calories
Manufacturer Arthur Paul's
Product Information and Ingredients
Cake Pops is manufactured by Arthur Paul's with a suggested serving size of 1 CAKE POP (28 g) and 120 calories per serving. The nutritional value of a suggested serving of cake pops includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 087574000636.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 15% of DV
A serving of 1 CAKE POP (28 g) of cake pops has 15% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 1 CAKE POP (28 g) of cake pops has 13% of the recommended daily intake of saturated fats.
Ingredient List
- White Cake (sugar
- Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Canola Oil
- Palm Shortening (palm Oil
- Mono & Diglycerides
- Propylene Glycol Mono & Diesters Of Fats]
- Eggs
- Dried Egg White
- Dextrose
- Modified Milk Ingredients
- Dried Egg Yolk
- Sodium Acid Pyrophosphate
- Modified Corn Starch
- Sodium Bicarbonate
- Xanthan Gum
- Salt
- Monocalcium Phosphate
- Artificial Flavor
- Polysorbate 60 White Chocolate Coating (white Confectionary And White Chocolate [sugar
- Palm Kernel Oil
- Cocoa Butter
- Whey
- Nonfat Milk
- Mono And Diglycerides And Soy Lecithin Emulsifiers
- Artificial Color (titanium Dioxide)
- Natural And Artificial Flavor])
- Rainbow Sprinkles (sugar
- Cornstarch
- Hydrogenated Palm Kernel Oil
- Soya Lecithin
- Gum Arabic
- Water
- Fd&c Artificial Colors [yellow #6 Lake
- Yellow #5 Lake
- Blue #1 Lake
- Red #40 Lake
- Red #3 Dye
- Blue #1]
- Frosting (cream Cheese [pasteurized Milk And Cream
- Cheese Culture
- Salt
- Xanthan Gum
- Carob Bean Gum And/or Guar Gum]
- Powdered Sugar
- Palm Oil Shortening
- Vanilla Extract
- Water)
Nutrition Facts
Serving Size 1 CAKE POP (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 32.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 2% | |
| Sodium 304mg | 4% | |
| Total Carbohydrate 60.7g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 46g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Pops Nutritional Value
| Nutrient | Suggested Serving 1 CAKE POP (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 429 kcal (6%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 17 g (2%) | 60.71 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (15%) | 46.43 g (52%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 85 mg (1%) | 304 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (13%) | 32.14 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Arthur Paul's Cake Pops with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in cake pops.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium