Cake Truffles - 140 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
Cake Truffles is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 1 TRUFFLE (34 g) and 140 calories per serving. The nutritional value of a suggested serving of cake truffles includes 10 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 632210012421.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 1 TRUFFLE (34 g) of cake truffles has 20% of the recommended daily intake of sugars.
Ingredient List
- White Confectionery Coating (sugar
- Palm Kernel Oil
- Nonfat Dry Milk
- Milk
- Soy Lecithin
- Artificial Color
- Artificial Flavor)
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Roasted Pecans (pecans
- Cottonseed Oil
- Salt)
- Carrots
- Water
- Soybean Oil
- High Fructose Corn Syrup
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Contains 2% Or Less Of Each Of The Following: Vegetable Shortening (palm Oil
- Canola Oil
- And/or Soybean Oil
- Mono And Diglycerides
- Polysorbate 60)
- Crunch Topping (sugar
- Corn Syrup
- Corn Cereal
- Flour
- Palm Oil
- Spice
- Caramel Color
- Yellow 6)
- Pineapple
- Raisins
- Flour (wheat Flour
- Malted Barley Flour)
- Dextrose
- Nonfat Dry Milk
- Emulsifiers (distilled Propylene Glycol Monostearate
- Mono And Diglycerides
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- Propylene Glycol Esters
- Sorbitan Monostearate
- Polysorbate 60
- Mono And Diglycerides
- Food Starch - Modified
- Nonfat Dry Milk
- Baking Soda
- Sodium Aluminum Phosphate
- Salt
- Cream Cheese Powder [cream Cheese Solids (cream
- Nonfat Milk
- Salt
- Sodium Alginate)
- Natural Flavor]
- Egg Whites
- Spice
- Cellulose Gum
- Molasses
- Corn Syrup
- Xanthan Gum
- Corn Starch
- Sodium Stearoyl Lactylate
- Natural And Artificial Flavors (milk)
- Benzoic Acid (preservative)
- Guar Gum
- Propyl Gallate (antioxidant)
- Sodium Benzoate (preservative)
- Peanut Butter (peanuts
- Hydrogenated Cottonseed And Rapeseed Oil)
- Almonds
- Coconut (with Sodium Metabisulfite As Preservative)
- Artificial Color
- Soy Flour
- Corn Syrup Solids
- Lactic Acid
- Sodium Caseinate (milk)
Nutrition Facts
Serving Size 1 TRUFFLE (34 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 4% | |
Saturated Fat 4g | 7% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 412 | Calories from Fat 185 | |
% Daily Value* | ||
Total Fat 20.6g | 11% | |
Saturated Fat 11.8g | 20% | |
Trans Fat 0g | ||
Cholesterol 29mg | 3% | |
Sodium 294mg | 4% | |
Total Carbohydrate 0.1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 44g | ||
Protein 6g |
Vitamin A 6% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Truffles Nutritional Value
Nutrient | Suggested Serving 1 TRUFFLE (34 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 412 kcal (7%) |
Protein | 2 g (1%) | 5.88 g (4%) |
Total Lipid (fat) | 7 g (4%) | 20.59 g (11%) |
Carbohydrate, By Difference | 0.02 g (0%) | 0.05 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (20%) | 44.12 g (60%) |
Calcium, Ca | 40 mg (1%) | 118 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 1.06 mg (2%) |
Sodium, Na | 100 mg (1%) | 294 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (2%) | 882 IU (6%) |
Fatty Acids, Total Saturated | 4 g (7%) | 11.76 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 29 mg (3%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. Cake Truffles with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in cake truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium