Cake - 340 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.63 OF CAKE) | ( (82 g) and 340 calories per serving. The nutritional value of a suggested serving of cake includes 60 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 029519220068.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 98% of DV
A serving of 0.63 OF CAKE) | ( (82 g) of cake has 98% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 0.63 OF CAKE) | ( (82 g) of cake has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Powdered Sugar
- Sugar
- Whole Eggs
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Palm Oil
- Canola Oil
- Invert Sugar
- Cocoa Processed With Alkali
- Water
- Food Starch-modified
- Butter (pasteurized Cream And Salt)
- Egg Yolk
- Nonfat Milk
- Glycerin
- Mono & Diglycerides
- Egg Whites
- Corn Syrup
- Chocolate Liquor
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Polysorbate 80
- Salt
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Glyceryl-lacto Esters Of Fatty Acids
- Corn Starch
- Corn Flour
- Methylcellulose Gum
- Soy Lecithin
- Sodium Propionate And Sorbic Acid And Potassium Sorbate And Sodium Benzoate (preservatives)
- Dextrose
- Natural And Artificial Flavors
- Propylene Glycol
- Blue 1 Lake
- Artificial Color
- Yellow 5 Lake
- Yellow 6
- Yellow 5
- Titanium Dioxide (color)
- Citric Acid
- Hydroxylated Soy Lecithin
- Arabic Gum
- Carnauba Wax
- Polysorbate 60
- Soy Flour
- Lactic Acid
- Agar
- Sorbitol
- Xanthan Gum
- Beta Carotene (color)
- Methylparaben
- Phosphoric Acid
- Propylparaben
- Turmeric (color)
- Alpha Tocopherols (preservative)
Nutrition Facts
Serving Size 0.63 OF CAKE) | ( (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
| Saturated Fat 6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | Calories from Fat 209 | |
| % Daily Value* | ||
| Total Fat 23.2g | 29% | |
| Saturated Fat 7.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 20% | |
| Sodium 293mg | 10% | |
| Total Carbohydrate 47.6g | 13% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
| Nutrient | Suggested Serving 0.63 OF CAKE) | ( (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (14%) | 415 kcal (17%) |
| Protein | 3 g (5%) | 3.66 g (6%) |
| Total Lipid (fat) | 19 g (24%) | 23.17 g (29%) |
| Carbohydrate, By Difference | 39 g (11%) | 47.56 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 30 g (98%) | 36.59 g (120%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.32 mg (6%) |
| Sodium, Na | 240 mg (8%) | 293 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.1 mg (6%) | 0.12 mg (8%) |
| Niacin | 0.4 mg (2%) | 0.49 mg (3%) |
| Vitamin A, Iu | 100 IU (2%) | 122 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (25%) | 7.32 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (16%) | 73 mg (20%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium