Cake - 340 calories
Manufacturer Other
Product Information and Ingredients
Cake is manufactured by Other with a suggested serving size of 0.04 OF CAKE (81 g) and 340 calories per serving. The nutritional value of a suggested serving of cake includes 25 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742293479.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 117% of DV
A serving of 0.04 OF CAKE (81 g) of cake has 117% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.04 OF CAKE (81 g) of cake has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Palm Oil
- Soybean Oil
- Canola Oil
- Coconut (coconut
- Sugar
- Water
- Propylene Glycol
- Salt
- Sodium Metabisulfite [preservative])
- Invert Sugar
- Contains 2% Or Less Of: Agar-agar
- Beta-carotene (color)
- Cellulose Gum
- Citric Acid
- Corn Syrup
- Cornstarch
- Defatted Soy Flour
- Dextrose
- Egg Whites
- Glycerin
- Guar Gum
- High Fructose Corn Syrup
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Modified Food Starch
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Phosphoric Acid
- Polysorbate 60
- Polysorbate 80
- Preservatives (potassium Sorbate
- Sodium Benzoate
- Sodium Propionate
- Sorbic Acid)
- Propylene Glycol
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Red 40
- Salt
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Titanium Dioxide (color)
- Whey
- Xanthan Gum
- Yellow Corn Flour
Nutrition Facts
Serving Size 0.04 OF CAKE (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 20% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 13% | |
| Dietary Fiber 1g | 3% | |
| Sugars 36g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 178 | |
| % Daily Value* | ||
| Total Fat 19.8g | 25% | |
| Saturated Fat 7.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 8% | |
| Sodium 296mg | 10% | |
| Total Carbohydrate 59.3g | 16% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 44g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
| Nutrient | Suggested Serving 0.04 OF CAKE (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (14%) | 420 kcal (17%) |
| Protein | 2 g (3%) | 2.47 g (4%) |
| Total Lipid (fat) | 16 g (20%) | 19.75 g (25%) |
| Carbohydrate, By Difference | 48 g (13%) | 59.26 g (16%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 36 g (117%) | 44.44 g (144%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.89 mg (4%) |
| Sodium, Na | 240 mg (8%) | 296 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.41 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 31 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium