Cake - 262 calories

Manufacturer Xiphias

Product Information and Ingredients

Cake is manufactured by Xiphias with a suggested serving size of 0.5 CAKE (71 g) and 262 calories per serving. The nutritional value of a suggested serving of cake includes 50000 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 728795156794.

This product is high in sugars.

Calories from fat: a total of 13.74% of the calories in the suggested servig of this product come from fat.

Sugars 57% of DV

A serving of 0.5 CAKE (71 g) of cake has 57% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Wheat Flour (ferrous Sulfate
  • Niacin
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
  • Sugar
  • Water
  • Whole Eggs
  • Soybean Oil
  • Chocolate Chips (sugar
  • Partially Hydrogenated Vegetable Oils (soybean
  • Cotton Seed)
  • Cocoa Powder
  • Soy Lecithin And Sorbitan Monostearate And Polysorbate-60 (added As Emulsifiers)
  • Vanillin
  • Corn Starch
  • Whey
  • Baking Powder (leavening)
  • Baking Soda
  • Wheat Gluten
  • Salt
  • Lecithin
  • Mono And Digycerides
  • Natural And Artificial Flavors
  • Potassium Sorbate And Sodium Propionate Added As A Preservative (to Retain Freshness)

Nutrition Facts

Serving Size 0.5 CAKE (71 g)

Amount Per Serving
Calories 262 Calories from Fat 36
% Daily Value*
Total Fat 4g 4%
Saturated Fat 4g 14%
Trans Fat 0g
Cholesterol 50000mg 11833%
Sodium 0mg 0%
Total Carbohydrate 33g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 369 Calories from Fat 51
% Daily Value*
Total Fat 5.6g 6%
Saturated Fat 5.6g 20%
Trans Fat 0g
Cholesterol 70423mg 16667%
Sodium 317mg 9%
Total Carbohydrate 46.5g 11%
Dietary Fiber 0g 0%
Sugars 28g
Protein 4g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Cake Nutritional Value

Nutrient Suggested Serving 0.5 CAKE (71 g) Standard Serving 100g
Energy262 kcal (9%)369 kcal (13%)
Protein3 g (4%)4.23 g (6%)
Total Lipid (fat)4 g (4%)5.63 g (6%)
Carbohydrate, By Difference33 g (8%)46.48 g (11%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total20 g (57%)28.17 g (80%)
Calcium, Ca30 mg (2%)42 mg (2%)
Iron, Fe0.9 mg (4%)1.27 mg (5%)
Sodium, Na225 mg (7%)317 mg (9%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu150 IU (2%)211 IU (3%)
Fatty Acids, Total Saturated4 g (14%)5.63 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50000 mg (11833%)70423 mg (16667%)

Calories Burn off Time

How long would it take to burn off Xiphias Cake with 262 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less55 minutes
Dancing48 minutes
Golfing48 minutes
Hiking44 minutes
Light Gardening48 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout73 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium