Cake - 360 calories
Manufacturer Other
Product Information and Ingredients
Cake is manufactured by Other with a suggested serving size of 0.1 CAKE (80 g) and 360 calories per serving. The nutritional value of a suggested serving of cake includes 35 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 760366004073.
This product is high in sugars.
Calories from fat: a total of 42.5% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 0.1 CAKE (80 g) of cake has 90% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Food Starch- Modified
- Soybean Oil
- Water
- Whey
- Leavening (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Salt
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Brown Sugar
- Pecan Pieces
- Palm Oil
- Vital Wheat Gluten
- Sodium Stearoyl Lactylate
- Dextrose
- Corn Starch
- Natural And Artificial Flavor
- Caramel Color
- Mon And Diglycerides
- Soy Flour
- Sodium Propionate (preservative)
- Vitamin E (used To Protect Freshness)
Nutrition Facts
Serving Size 0.1 CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 21% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.3g | 26% | |
| Saturated Fat 3.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 12% | |
| Sodium 388mg | 13% | |
| Total Carbohydrate 57.5g | 15% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 35g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
| Nutrient | Suggested Serving 0.1 CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (14%) | 450 kcal (18%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 17 g (21%) | 21.25 g (26%) |
| Carbohydrate, By Difference | 46 g (12%) | 57.5 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 28 g (90%) | 35 g (112%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
| Sodium, Na | 310 mg (10%) | 388 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.12 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 44 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Cake with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium