Cake - 570 calories
Manufacturer P & A
Product Information and Ingredients
Cake is manufactured by P & A with a suggested serving size of 0.25 TH CAKE (113 g) and 570 calories per serving. The nutritional value of a suggested serving of cake includes 80 mg of cholesterol, 0 mg of sodium, 83 grams of carbohydrates, 2 grams of dietary fiber, 65 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 818703012462.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 39.47% of the calories in the suggested servig of this product come from fat.
Fat 43% of DV
A serving of 0.25 TH CAKE (113 g) of cake has 43% of the recommended daily intake of fat.
Sugars 294% of DV
A serving of 0.25 TH CAKE (113 g) of cake has 294% of the recommended daily intake of sugars.
Saturated Fats 57% of DV
A serving of 0.25 TH CAKE (113 g) of cake has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Cake Ingredients: Pineapple
- Gluten Free Flour Blend (white Rice Flour
- Potato Starch
- Soy Flour)
- Cane Sugar
- Carrots
- Cage Free Eggs (citric Acid To Maintain Color)
- Canola Oil
- White Vinegar
- Baking Soda
- Cinnamon
- Nutmeg
- Salt
- Ginger
- Cloves
- Xanthan Gum
- Enzymes Frosting Ingredients: Powdered Sugar
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Stabilizers [xanthan And/or Carob Bean
- And/or Guar Gums)
- Unsalted Butter
- Vanilla Extract (water
- Ethyl Alcohol
- Vanilla Bean Extractives)
Nutrition Facts
Serving Size 0.25 TH CAKE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 43% | |
| Saturated Fat 10g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 83g | 31% | |
| Dietary Fiber 2g | 9% | |
| Sugars 65g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 504 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 38% | |
| Saturated Fat 8.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 27% | |
| Sodium 336mg | 16% | |
| Total Carbohydrate 73.5g | 28% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 58g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
| Nutrient | Suggested Serving 0.25 TH CAKE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 570 kcal (32%) | 504 kcal (28%) |
| Protein | 4 g (9%) | 3.54 g (8%) |
| Total Lipid (fat) | 25 g (43%) | 22.12 g (38%) |
| Carbohydrate, By Difference | 83 g (31%) | 73.45 g (28%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 65 g (294%) | 57.52 g (260%) |
| Calcium, Ca | 50 mg (4%) | 44 mg (4%) |
| Iron, Fe | 0.9 mg (6%) | 0.8 mg (5%) |
| Sodium, Na | 380 mg (18%) | 336 mg (16%) |
| Fatty Acids, Total Saturated | 10 g (57%) | 8.85 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 80 mg (30%) | 71 mg (27%) |
Calories Burn off Time
How long would it take to burn off P & A Cake with 570 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 104 minutes |
| Golfing | 104 minutes |
| Hiking | 95 minutes |
| Light Gardening | 104 minutes |
| Stretching | 190 minutes |
| Walking - 3.5 mph | 124 minutes |
| Weight Training - light workout | 158 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium