Cake With Chocolate Whippy & Fudge - 290 calories

Manufacturer Smith's Food & Drug Centers Inc.

Product Information and Ingredients

Cake With Chocolate Whippy & Fudge is manufactured by Smith's Food & Drug Centers Inc. with a suggested serving size of 0.33 CAKE (76 g) and 290 calories per serving. The nutritional value of a suggested serving of cake with chocolate whippy & fudge includes 20 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 041573259259.

This product is high in sugars and saturated fats.

Calories from fat: a total of 46.55% of the calories in the suggested servig of this product come from fat.

Sugars 85% of DV

A serving of 0.33 CAKE (76 g) of cake with chocolate whippy & fudge has 85% of the recommended daily intake of sugars.

Saturated Fats 27% of DV

A serving of 0.33 CAKE (76 g) of cake with chocolate whippy & fudge has 27% of the recommended daily intake of saturated fats.

Ingredient List

Cake [sugar
Bleached Enriched Flour (bleached Wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Water
Eggs
Soybean Oil
Cocoa Processed With Alkali
Modified Corn Starch Contains 2% Or Less Of Nonfat Milk
Leavening (sodium Acid Pyrophosphate
Sodium Bicarbonate
Monocalcium Phosphate)
Salt
Corn Starch Vital Wheat Gluten
Sorbitan Monostearate
Mono- And Diglycerides
Polysorbate 60
Sodium Stearolyl Lactylate Dextrose
Natural And Artificial Flavors
Red 40 Lake
Blue 1 Lake
Yellow 5 Lake
Soy Lecithin Icing [sugar
Water
Vegetable Shortening (partially Hyrogenated Soybean Oil And Cottonseed Oils)
Partially Hyrogenated Palm Kernel Oil
Dextrose
Mono And Diglycerides
Polysorbate 60
Vegetable Oil (palm
Canola)
High Fructose Corn Syrup
Cocoa (processed With Alkali)
Corn Syrup
Sweetened Condensed Milk (milk
Sugar)
*sodium Caseinate (a Milk Derivative)
Soy Protein Concentrate Carbohydrate Gum
Salt
Soy Lecithin
Citric Acid
Cellulose Gel
Cellulose Gum Preservatives (citric Acid
Sodium Benzoate Potassium Sorbate)
Polyglycerol Esters Of Fatty Acids
Xanthan Gum
Natural And Artificial Flavor
Artificial Colors (red 40
Blue 2
Yellow 5
Yellow 6
Blue 1)
Caramel Color) Chocolate Curls [sugar
Chocolate Liquor
Cocoa Butter
Butter Oil (milk)
Emulsifier Soy Lecithin
Natural Vanilla]

Cake With Chocolate Whippy & Fudge UPC Bar Code UPC: 041573259259 — UPC Code: **041573259259**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 290		Calories from Fat 135
% Daily Value*
Total Fat 15g		18%
	Saturated Fat 7g	27%
	Trans Fat 0.5g
Cholesterol 20mg		5%
Sodium 0mg		0%
Total Carbohydrate 38g		10%
	Dietary Fiber 1g	3%
	Sugars 28g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 382		Calories from Fat 178
% Daily Value*
Total Fat 19.7g		23%
	Saturated Fat 9.2g	35%
	Trans Fat 0.66g
Cholesterol 26mg		7%
Sodium 355mg		11%
Total Carbohydrate 50g		13%
	Dietary Fiber 1.3g	4%
	Sugars 37g
Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Cake With Chocolate Whippy & Fudge Nutritional Value

Nutrient	Suggested Serving 0.33 CAKE (76 g)	Standard Serving 100g
Energy	290 kcal (11%)	382 kcal (15%)
Protein	3 g (4%)	3.95 g (6%)
Total Lipid (fat)	15 g (18%)	19.74 g (23%)
Carbohydrate, By Difference	38 g (10%)	50 g (13%)
Fiber, Total Dietary	1 g (3%)	1.3 g (4%)
Sugars, Total	28 g (85%)	36.84 g (112%)
Calcium, Ca	20 mg (1%)	26 mg (2%)
Iron, Fe	1.44 mg (6%)	1.89 mg (8%)
Sodium, Na	270 mg (9%)	355 mg (11%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	7 g (27%)	9.21 g (35%)
Fatty Acids, Total Trans	0.5 g (2%)	0.66 g (3%)
Cholesterol	20 mg (5%)	26 mg (7%)

Calories Burn off Time

How long would it take to burn off Smith's Food & Drug Centers Inc. Cake With Chocolate Whippy & Fudge with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in cake with chocolate whippy & fudge.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	60 minutes
Dancing	53 minutes
Golfing	53 minutes
Hiking	48 minutes
Light Gardening	53 minutes
Stretching	97 minutes
Walking - 3.5 mph	63 minutes
Weight Training - light workout	81 minutes
Aerobics	36 minutes
Basketball	40 minutes
Bicycling - 10 mph or more	30 minutes
Running - 5 mph	30 minutes
Swimming	34 minutes
Walking - 4.5 mph	38 minutes
Weight Training - vigorous workout	40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium