Cake With Real Cream Cheese Frosting - 360 calories
Manufacturer Red Velvet
Product Information and Ingredients
Cake With Real Cream Cheese Frosting is manufactured by Red Velvet with a suggested serving size of 0.07 CAKE (83 g) and 360 calories per serving. The nutritional value of a suggested serving of cake with real cream cheese frosting includes 20 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 492180200682.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 110% of DV
A serving of 0.07 CAKE (83 g) of cake with real cream cheese frosting has 110% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 0.07 CAKE (83 g) of cake with real cream cheese frosting has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Buttermilk
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto Extract
- Calcium Disodium Edta [preservative]
- Vitamin A Palmitate)
- Vegetable Shortening (palm And Soybean Oils
- Mono And Diglycerides
- Polysorbate 60
- Tbhq [preservative])
- Soybean Oil
- Chocolate Curls (sugar
- Chocolate Liquor
- Cocoa Butter
- Butter Oil
- Soy Lecithin
- Natural Flavor)
- Eggs
- Semisweet Chocolate Chunks (sugar
- Chocolate Liquor
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Natural Flavor
- Salt)
- Contains Less Than 2% Of The Following: Cream (cream
- Milk
- Nonfat Milk
- Carrageenan
- Cellulose Gum
- Monoglycerides
- Polysorbate 80
- Salt
- Guar Gum)
- Cocoa Alkali Processed
- Egg Whites
- Skim Milk
- Modified Cornstarch
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Aluminum Sulfate)
- Natural And Artificial Flavor
- Salt
- Whey
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Mono And Diglycerides
- Sodium Caseinate
- Guar Gum
- Red 40
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Polysorbate 60
- Xanthan Gum
Nutrition Facts
Serving Size 0.07 CAKE (83 g)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 23% | |
Saturated Fat 8g | 33% | |
Trans Fat 0g | ||
Cholesterol 20mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 45g | 12% | |
Dietary Fiber 1g | 3% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 5% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 434 | Calories from Fat 195 | |
% Daily Value* | ||
Total Fat 21.7g | 28% | |
Saturated Fat 9.6g | 40% | |
Trans Fat 0g | ||
Cholesterol 24mg | 7% | |
Sodium 410mg | 14% | |
Total Carbohydrate 54.2g | 15% | |
Dietary Fiber 1.2g | 4% | |
Sugars 40g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake With Real Cream Cheese Frosting Nutritional Value
Nutrient | Suggested Serving 0.07 CAKE (83 g) | Standard Serving 100g |
---|---|---|
Energy | 360 kcal (15%) | 434 kcal (18%) |
Protein | 3 g (5%) | 3.61 g (6%) |
Total Lipid (fat) | 18 g (23%) | 21.69 g (28%) |
Carbohydrate, By Difference | 45 g (12%) | 54.22 g (15%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 33 g (110%) | 39.76 g (132%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.87 mg (4%) |
Sodium, Na | 340 mg (12%) | 410 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 361 IU (6%) |
Fatty Acids, Total Saturated | 8 g (33%) | 9.64 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Red Velvet Cake With Real Cream Cheese Frosting with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in cake with real cream cheese frosting.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 65 minutes |
Golfing | 65 minutes |
Hiking | 60 minutes |
Light Gardening | 65 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 47 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium