Cakebars - 130 calories
Manufacturer Steven-robert Desserts
Product Information and Ingredients
Cakebars is manufactured by Steven-robert Desserts with a suggested serving size of 1 CAKEBAR (35 g) and 130 calories per serving. The nutritional value of a suggested serving of cakebars includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 734781104786.
This product is high in sugars.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 1 CAKEBAR (35 g) of cakebars has 20% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Eggs
- Palm Kernel And Palm Oils
- Egg Whites
- Whey Powder
- Nonfat Milk
- Cocoa (processed With Alkali)
- Modified Food Starch
- Rice Starch
- Soy Lecithin (emulsifier)
- Maltodextrin
- Salt
- Dextrose
- Natural Flavor
- Baking Soda
- Sodium Acid Pyrophosphate
- Vegetable Juice (color)
- Corn Starch
- Xanthan Gum
- Vanilla Flavor
- Guar Gum
- Gum Arabic
- Palm Kernel Oil
- Monocalcium Phosphate
- Triethyl Citrate
- Ascorbic Acid (preservative)
- Alcohol
- Citric Acid (preservative)
- Annatto Extract (color)
- Sunflower Lecithin (emulsifier)
- Vanilla Bean
Nutrition Facts
Serving Size 1 CAKEBAR (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 9% | |
| Saturated Fat 8.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 3% | |
| Sodium 286mg | 4% | |
| Total Carbohydrate 54.3g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cakebars Nutritional Value
| Nutrient | Suggested Serving 1 CAKEBAR (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 371 kcal (6%) |
| Protein | 1 g (1%) | 2.86 g (2%) |
| Total Lipid (fat) | 6 g (3%) | 17.14 g (9%) |
| Carbohydrate, By Difference | 19 g (2%) | 54.29 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (20%) | 40 g (56%) |
| Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
| Sodium, Na | 100 mg (1%) | 286 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (4%) | 17.1 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (5%) | 8.57 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 29 mg (3%) |
Calories Burn off Time
How long would it take to burn off Steven-robert Desserts Cakebars with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in cakebars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium