Cakes - 200 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Cakes is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 CAKE (46 g) and 200 calories per serving. The nutritional value of a suggested serving of cakes includes 15 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076515001153.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 1 CAKE (46 g) of cakes has 39% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Hydrogenated Palm Oil
- Cocoa (processed With Alkali)
- Eggs
- Bleached Wheat Flour
- Soybean Oil
- Corn Syrup
- Palm Oil
- Glycerin
- High Fructose Corn Syrup
- Modified Cornstarch
- Mono- And Diglycerides
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Whey
- Glyceryl Lactoesters Of Fatty Acids
- Preservatives (potassium Sorbate
- Sorbic Acid
- Sodium Propionate)
- Polysorbate 60
- Salt
- Soy Lecithin
- Artificial Flavor
- Cornstarch
- Xanthan Gum
- Caramel Color
Nutrition Facts
Serving Size 1 CAKE (46 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 7% | |
| Saturated Fat 6g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 2g | 4% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 196 | |
| % Daily Value* | ||
| Total Fat 21.7g | 15% | |
| Saturated Fat 13g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 5% | |
| Sodium 272mg | 5% | |
| Total Carbohydrate 60.9g | 9% | |
| Dietary Fiber 4.3g | 8% | |
| Sugars 46g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (46 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 435 kcal (10%) |
| Protein | 2 g (2%) | 4.35 g (4%) |
| Total Lipid (fat) | 10 g (7%) | 21.74 g (15%) |
| Carbohydrate, By Difference | 28 g (4%) | 60.87 g (9%) |
| Fiber, Total Dietary | 2 g (4%) | 4.3 g (8%) |
| Sugars, Total | 21 g (39%) | 45.65 g (84%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (5%) | 3.91 mg (10%) |
| Sodium, Na | 125 mg (2%) | 272 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (14%) | 13.04 g (30%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.26 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 4.35 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 33 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Cakes with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium