Cakes - 250 calories
Manufacturer Bbu, Inc.
Product Information and Ingredients
Cakes is manufactured by Bbu, Inc. with a suggested serving size of 1 PIECE (70 g) and 250 calories per serving. The nutritional value of a suggested serving of cakes includes 60 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 703965008325.
This product is high in sugars.
Calories from fat: a total of 32.4% of the calories in the suggested servig of this product come from fat.
Sugars 56% of DV
A serving of 1 PIECE (70 g) of cakes has 56% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Sugar
- Eggs
- Water
- Corn Syrup
- Vegetable Oil (cottonseed
- Soybean And Canola Oil)
- Vegetable Shortening (palm And/or Fractionated Palm Oil)
- Glycerin
- Modified Cornstarch
- Sorbitol
- Leavening (baking Soda
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate
- Sodium Carbonate)
- Mono & Diglycerides
- Polyglycerol Esters Of Fatty Acids
- Nonfat Milk
- Salt
- Preservatives (sorbic Acid
- Sodium Propionate
- Potassium Sorbate)
- Natural And Artificial Flavor
- Xanthan Gum
- Yellow 5
- Red 40
- Enrichment (thiamin Mononitrate
- Riboflavin
- Niacin
- Folic Acid
- Reduced Iron
- Zinc Oxide)
Nutrition Facts
Serving Size 1 PIECE (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 10% | |
| Saturated Fat 3.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 357 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 14% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 86mg | 20% | |
| Sodium 286mg | 8% | |
| Total Carbohydrate 57.1g | 13% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cakes Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 357 kcal (13%) |
| Protein | 4 g (5%) | 5.71 g (8%) |
| Total Lipid (fat) | 9 g (10%) | 12.86 g (14%) |
| Carbohydrate, By Difference | 40 g (9%) | 57.14 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 20 g (56%) | 28.57 g (80%) |
| Calcium, Ca | 120 mg (6%) | 171 mg (9%) |
| Iron, Fe | 1 mg (4%) | 1.43 mg (6%) |
| Potassium, K | 50 mg (1%) | 71 mg (1%) |
| Sodium, Na | 200 mg (6%) | 286 mg (8%) |
| Zinc, Zn | 1 mg (6%) | 1.43 mg (9%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.1 mg (5%) | 0.14 mg (8%) |
| Niacin | 0.7 mg (3%) | 1 mg (4%) |
| Folate, Total | 57 µg (10%) | 81 µg (14%) |
| Folic Acid | 28 µg (0%) | 40 µg (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (12%) | 5 g (18%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 3.57 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 4.29 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (14%) | 86 mg (20%) |
Calories Burn off Time
How long would it take to burn off Bbu, Inc. Cakes with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium