Calamari Rings & Tentacle, Unprepared - calories
Manufacturer Beaver Street Fisheries, Inc.
Product Information and Ingredients
Calamari Rings & Tentacle, Unprepared is manufactured by Beaver Street Fisheries, Inc. with a suggested serving size of 4 oz (113 g) and calories per serving. The nutritional value of a suggested serving of calamari rings & tentacle, unprepared includes 105 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00075391006566.
This product is high in cholesterol.
Calamari Rings & Tentacle, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Cholesterol 40% of DV
A serving of 4 oz (113 g) of calamari rings & tentacle, unprepared has 40% of the recommended daily intake of cholesterol.
Ingredient List
- Squid
- Waterm Salt
- Sodium Citrate (stabilizer)
- Sodium Carbonate (stabilizer)
Nutrition Facts
Serving Size 4 oz (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 93mg | 35% | |
| Sodium 611mg | 29% | |
| Total Carbohydrate 0.9g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Calamari Rings & Tentacle, Unprepared Nutritional Value
| Nutrient | Suggested Serving 4 oz (113 g) | Standard Serving 100g |
|---|---|---|
| Protein | 10.99 g (24%) | 9.73 g (22%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 0.99 g (0%) | 0.88 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 36 mg (3%) | 32 mg (3%) |
| Iron, Fe | 0.4 mg (3%) | 0.35 mg (2%) |
| Potassium, K | 276 mg (7%) | 244 mg (6%) |
| Sodium, Na | 690 mg (32%) | 611 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (40%) | 93 mg (35%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium