Calbee, Jagabee, Lightly Salted Potato Crisps - 230 calories

Manufacturer Calbee North America, Llc

Product Information and Ingredients

Calbee, Jagabee, Lightly Salted Potato Crisps is manufactured by Calbee North America, Llc with a suggested serving size of 1 PACKAGE (39.6 g) and 230 calories per serving. The nutritional value of a suggested serving of calbee, jagabee, lightly salted potato crisps includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 071146004016.

Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Potatoes
  • Vegetable Oil
  • (sunflower And/or Canola Oil)
  • And Salt
UPC Code: 071146004016
Calbee, Jagabee, Lightly Salted Potato Crisps UPC Bar Code UPC: 071146004016

Nutrition Facts

Serving Size 1 PACKAGE (39.6 g)

Amount Per Serving
Calories 230 Calories from Fat 144
% Daily Value*
Total Fat 16g 10%
Saturated Fat 2g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 3%
Dietary Fiber 2g 3%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 581 Calories from Fat 364
% Daily Value*
Total Fat 40.4g 25%
Saturated Fat 5.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 227mg 4%
Total Carbohydrate 50.5g 7%
Dietary Fiber 5.1g 8%
Sugars 3g
Protein 5g
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Calbee, Jagabee, Lightly Salted Potato Crisps Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (39.6 g) Standard Serving 100g
Energy230 kcal (5%)581 kcal (12%)
Protein2 g (2%)5.05 g (4%)
Total Lipid (fat)16 g (10%)40.4 g (25%)
Carbohydrate, By Difference20 g (3%)50.51 g (7%)
Fiber, Total Dietary2 g (3%)5.1 g (8%)
Sugars, Total1 g (2%)2.53 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.82 mg (4%)
Potassium, K450 mg (4%)1136 mg (10%)
Sodium, Na90 mg (1%)227 mg (4%)
Vitamin C, Total Ascorbic Acid6 mg (4%)15.2 mg (10%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (4%)5.05 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Calbee North America, Llc Calbee, Jagabee, Lightly Salted Potato Crisps with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in calbee, jagabee, lightly salted potato crisps.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium