Calbee, Potato Chips - 200 calories
Manufacturer Calbee North America, Llc
Product Information and Ingredients
Calbee, Potato Chips is manufactured by Calbee North America, Llc with a suggested serving size of 1 PACKAGE (38.3 g) and 200 calories per serving. The nutritional value of a suggested serving of calbee, potato chips includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 071146004047.
This product is a good source of vitamin c .
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 11% of DV
A serving of 1 PACKAGE (38.3 g) of calbee, potato chips has 11% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Vegetable Oil (sunflower And/or Canola Oil)
- Maltodextrin
- Sea Salt
- Citric Acid
- And White Distilled Vinegar
Nutrition Facts
Serving Size 1 PACKAGE (38.3 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 7% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 2g | 3% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 11% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 522 | Calories from Fat 282 | |
| % Daily Value* | ||
| Total Fat 31.3g | 18% | |
| Saturated Fat 3.9g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 352mg | 6% | |
| Total Carbohydrate 60.1g | 8% | |
| Dietary Fiber 5.2g | 8% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 30% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Calbee, Potato Chips Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (38.3 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (4%) | 522 kcal (10%) |
| Protein | 2 g (2%) | 5.22 g (4%) |
| Total Lipid (fat) | 12 g (7%) | 31.33 g (18%) |
| Carbohydrate, By Difference | 23 g (3%) | 60.05 g (8%) |
| Fiber, Total Dietary | 2 g (3%) | 5.2 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 52 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.88 mg (4%) |
| Potassium, K | 460 mg (4%) | 1201 mg (10%) |
| Sodium, Na | 135 mg (2%) | 352 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (11%) | 47 mg (30%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.92 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Calbee North America, Llc Calbee, Potato Chips with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in calbee, potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium