California Caesar - 200 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
California Caesar is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 cup (100 g) and 200 calories per serving. The nutritional value of a suggested serving of california caesar includes 15 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 030223041474.
This product is a good source of vitamin a .
Calories from fat: a total of 81% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 90% of DV
A serving of 1 cup (100 g) of california caesar has 90% of the recommended daily needs of vitamin a.
Ingredient List
- Romaine Lettuce
- Caesar Romano Dressing (canola Oil
- Water
- Romano Cheese [milk
- Culture
- Salt
- Enzymes]
- Egg Yolk
- Distilled Vinegar
- Salt
- Dried Garlic
- Dijon Mustard [distilled Vinegar
- Water
- Mustard Seed
- White Wine
- Citric Acid
- Turmeric
- Tartaric Acid
- Spices]
- Sugar
- Lemon Juice Concentrate
- Anchovies
- Mustard Flour
- Spice
- Xanthan Gum)
- Cooked Quinoa Blend (water
- Cooked White Quinoa
- Cooked Red Quinoa)
- Walnuts
- Parmesan Cheese (parmesan Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Potato Starch And Powdered Cellulose [to Prevent Caking]
- Natamycin [a Natural Mold Inhibitor])
- Radicchio
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 28% | |
Saturated Fat 2.5g | 13% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 90% | Vitamin C 4% |
Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 28% | |
Saturated Fat 2.5g | 13% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 210mg | 9% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 90% | Vitamin C 4% |
Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
California Caesar Nutritional Value
Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (10%) | 200 kcal (10%) |
Protein | 5 g (10%) | 5 g (10%) |
Total Lipid (fat) | 18 g (28%) | 18 g (28%) |
Carbohydrate, By Difference | 8 g (3%) | 8 g (3%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 1 g (4%) | 1 g (4%) |
Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
Iron, Fe | 1.08 mg (6%) | 1.08 mg (6%) |
Sodium, Na | 210 mg (9%) | 210 mg (9%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.4 mg (4%) |
Vitamin A, Iu | 4500 IU (90%) | 4500 IU (90%) |
Fatty Acids, Total Saturated | 2.5 g (13%) | 2.5 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (5%) | 15 mg (5%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. California Caesar with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in california caesar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium