California Food Company, Gluten Free Pizza, Basil Pesto & Cheese - 260 calories
Manufacturer California Food Company
Product Information and Ingredients
California Food Company, Gluten Free Pizza, Basil Pesto & Cheese is manufactured by California Food Company with a suggested serving size of 3.9 ONZ (110 g) and 260 calories per serving. The nutritional value of a suggested serving of california food company, gluten free pizza, basil pesto & cheese includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 861663000161.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- And Enzymes)
- Tomato Sauce (tomato Puree
- Salt
- Sugar
- Extra Virgin Olive Oil
- Spices
- Garlic Powder)
- Pesto Sauce (basil
- Canola Oil
- Water
- Parmesan Cheese [pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes] Granulated Garlic
- Salt) Gluten Free Crust: Water
- Rice Flour
- Modified Rice Starch
- Potato Starch
- Olive Oil
- Evaporated Cane Sugar
- Tapioca Flour
- Potato Flour
- Fresh Yeast
- Salt
- Xanthan Gum
- Calcium Sulfate [added For Freshness]
Nutrition Facts
Serving Size 3.9 ONZ (110 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 24% | |
Saturated Fat 5g | 28% | |
Trans Fat 0g | ||
Cholesterol 25mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 10% | |
Dietary Fiber 1g | 4% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 4% | Vitamin C 4% |
Calcium 17% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 236 | Calories from Fat 115 | |
% Daily Value* | ||
Total Fat 12.7g | 22% | |
Saturated Fat 4.6g | 25% | |
Trans Fat 0g | ||
Cholesterol 23mg | 8% | |
Sodium 345mg | 16% | |
Total Carbohydrate 23.6g | 9% | |
Dietary Fiber 0.9g | 4% | |
Sugars 3g | ||
Protein 7g |
Vitamin A 4% | Vitamin C 4% |
Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
California Food Company, Gluten Free Pizza, Basil Pesto & Cheese Nutritional Value
Nutrient | Suggested Serving 3.9 ONZ (110 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (14%) | 236 kcal (13%) |
Protein | 8 g (17%) | 7.27 g (16%) |
Total Lipid (fat) | 14 g (24%) | 12.73 g (22%) |
Carbohydrate, By Difference | 26 g (10%) | 23.64 g (9%) |
Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
Sugars, Total | 3 g (13%) | 2.73 g (12%) |
Calcium, Ca | 200 mg (17%) | 182 mg (15%) |
Iron, Fe | 0.71 mg (4%) | 0.65 mg (4%) |
Sodium, Na | 380 mg (17%) | 345 mg (16%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.2 mg (4%) |
Vitamin A, Iu | 200 IU (4%) | 182 IU (4%) |
Fatty Acids, Total Saturated | 5.01 g (28%) | 4.55 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (9%) | 23 mg (8%) |
Calories Burn off Time
How long would it take to burn off California Food Company California Food Company, Gluten Free Pizza, Basil Pesto & Cheese with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in california food company, gluten free pizza, basil pesto & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium