California Pizza Kitchen, Bbq Recipe Chicken Crispy Flatbread Pizza - 200 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
California Pizza Kitchen, Bbq Recipe Chicken Crispy Flatbread Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIECE (94 g) and 200 calories per serving. The nutritional value of a suggested serving of california pizza kitchen, bbq recipe chicken crispy flatbread pizza includes 15 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 071921375553.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Toppings: Reduced Fat Mozzarella Cheese (part-skim Milk
- Nonfat Milk
- Cheese Cultures
- Modified Cornstarch*
- Salt
- Vitamin A Palmitate
- Enzymes
- *ingredient Not In Regular Mozzarella Cheese)
- Cooked Seasoned White Meat Chicken (white Meat Chicken
- Water
- Sugar
- Contains 2% Or Less Salt
- Sodium Phosphate
- Paprika
- Corn Maltodextrin
- Autolyzed Yeast Extract
- Natural Flavors
- Modified Cornstarch
- Onion Powder
- Garlic Powder)
- Red Onions
- Smoked Gouda Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto (color))
- Cilantro Crust: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Extra Virgin Olive Oil
- Degerminated White Corn Meal
- Yeast
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Enzyme Blend (wheat Flour
- Enzymes)
- Enzyme Blend (wheat Flour
- Enzymes
- Ascorbic Acid) Barbecue Sauce: Water
- Tomato Paste
- Brown Sugar
- Vinegar
- Molasses
- Sugar
- Salt
- Apple Cider Vinegar
- 2% Or Less Of Modified Food Starch
- Mustard Bran
- Dried Garlic
- Natural Hickory Smoke Flavor
- Spice
- Natural Flavor
Nutrition Facts
Serving Size 1 PIECE (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 2.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 4% | Vitamin C 9% |
| Calcium 14% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 213 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.4g | 9% | |
| Saturated Fat 2.7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 606mg | 24% | |
| Total Carbohydrate 25.5g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
California Pizza Kitchen, Bbq Recipe Chicken Crispy Flatbread Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 213 kcal (10%) |
| Protein | 12 g (22%) | 12.77 g (24%) |
| Total Lipid (fat) | 6 g (9%) | 6.38 g (9%) |
| Carbohydrate, By Difference | 24 g (8%) | 25.53 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 5 g (19%) | 5.32 g (20%) |
| Calcium, Ca | 200 mg (14%) | 213 mg (15%) |
| Iron, Fe | 1.8 mg (9%) | 1.91 mg (10%) |
| Sodium, Na | 570 mg (22%) | 606 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 6.4 mg (10%) |
| Vitamin A, Iu | 200 IU (4%) | 213 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (12%) | 2.66 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 16 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. California Pizza Kitchen, Bbq Recipe Chicken Crispy Flatbread Pizza with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in california pizza kitchen, bbq recipe chicken crispy flatbread pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium