California Pizza Kitchen, Crispy Flatbread Pizza, Sicilian Recipe - 210 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
California Pizza Kitchen, Crispy Flatbread Pizza, Sicilian Recipe is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIECE (95 g) and 210 calories per serving. The nutritional value of a suggested serving of california pizza kitchen, crispy flatbread pizza, sicilian recipe includes 20 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 071921721022.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Toppings: Reduced Fat Mozzarella Cheese (part-skim Milk
- Nonfat Milk
- Cheese Cultures
- Modified Cornstarch*
- Salt
- Vitamin A Palmitate
- Enzymes
- *ingredient Not In Regular Mozzarella Cheese)
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Sugar
- Flavorings
- Bha
- Bht
- Citric Acid)
- Hard Salami (pork
- Beef
- Salt
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Natural Smoke Flavor
- Flavorings
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Smoked Ham Water Added
- Smoke Flavor Added (cured With Water
- Salt
- Potassium Lactate
- Sugar
- Sodium Phosphates
- Smoke Flavoring
- Sodium Ascorbate
- Sodium Nitrite)
- Parmesan Cheese With Basil (parmesan Cheese [part-skim Milk
- Cheese Culture
- Salt
- Enzymes]
- Potassium Sorbate & Natamycin To Proctect Flavor
- Basil)
- Basil
- Crust: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Extra Virgin Olive Oil
- Degerminated White Corn Meal
- Yeast
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Enzyme Blend (wheat Flour
- Enzymes)
- Enzymes)
- Enzyme Blend (wheat Flour
- Enzymes
- Ascorbic Acid)
- Sauce Tomatoes (diced Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Concentrated Crushed Tomatoes
- Water
- Tomato Paste
- Sugar
- Dried Garlic
- Garlic
- Salt
- Spice
- Citric Acid
- Soybean Oil
- Olive Oil
- Sodium Citrate
- Xanthan Gum
- Natural Flavor
Nutrition Facts
Serving Size 1 PIECE (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 13% | |
| Saturated Fat 3g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.5g | 14% | |
| Saturated Fat 3.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 642mg | 25% | |
| Total Carbohydrate 23.2g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
California Pizza Kitchen, Crispy Flatbread Pizza, Sicilian Recipe Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (95 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (10%) | 221 kcal (11%) |
| Protein | 12 g (22%) | 12.63 g (24%) |
| Total Lipid (fat) | 9 g (13%) | 9.47 g (14%) |
| Carbohydrate, By Difference | 22 g (7%) | 23.16 g (7%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 3 g (11%) | 3.16 g (12%) |
| Calcium, Ca | 150 mg (11%) | 158 mg (12%) |
| Iron, Fe | 1.8 mg (10%) | 1.89 mg (10%) |
| Sodium, Na | 610 mg (24%) | 642 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (8%) | 5.1 mg (8%) |
| Vitamin A, Iu | 300 IU (6%) | 316 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (14%) | 3.16 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 21 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. California Pizza Kitchen, Crispy Flatbread Pizza, Sicilian Recipe with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in california pizza kitchen, crispy flatbread pizza, sicilian recipe.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium