California Pizza Kitchen, Crispy Thin Crust Four Cheese Pizza - 310 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
California Pizza Kitchen, Crispy Thin Crust Four Cheese Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (127 g) and 310 calories per serving. The nutritional value of a suggested serving of california pizza kitchen, crispy thin crust four cheese pizza includes 44 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 071921007782.
This product is high in saturated fats.
Calories from fat: a total of 43.55% of the calories in the suggested servig of this product come from fat.
Saturated Fats 51% of DV
A serving of 0.33 PIZZA (127 g) of california pizza kitchen, crispy thin crust four cheese pizza has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Tomato Sauce (tomatoes
- Tomato Juice
- Tomato Paste
- Water
- Sugar
- Olive Oil
- Garlic
- Soybean Oil
- Salt
- Citric Acid
- Calcium Chloride
- Spices
- Sodium Citrate
- Xanthan Gum
- Natural Flavors)
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Water Fontina Cheese (milk
- Cheese Culture
- Salt
- Enzymes)
- Mozzarella Cheese (milk
- Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Smoked Gouda Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [color])
- 2% Or Less Of Olive Oil
- Sugar
- Palm Oil
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
Nutrition Facts
Serving Size 0.33 PIZZA (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 29% | |
| Saturated Fat 8g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 12% | |
| Dietary Fiber 2g | 10% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 29% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 23% | |
| Saturated Fat 6.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 417mg | 22% | |
| Total Carbohydrate 22.8g | 10% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
California Pizza Kitchen, Crispy Thin Crust Four Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (20%) | 244 kcal (15%) |
| Protein | 15 g (37%) | 11.81 g (29%) |
| Total Lipid (fat) | 15 g (29%) | 11.81 g (23%) |
| Carbohydrate, By Difference | 28.99 g (12%) | 22.83 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 4 g (20%) | 3.15 g (16%) |
| Calcium, Ca | 300 mg (29%) | 236 mg (23%) |
| Iron, Fe | 1.8 mg (13%) | 1.42 mg (10%) |
| Sodium, Na | 530 mg (28%) | 417 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (51%) | 6.3 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (19%) | 35 mg (15%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. California Pizza Kitchen, Crispy Thin Crust Four Cheese Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in california pizza kitchen, crispy thin crust four cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium