California Pizza Kitchen, Quesco Fundido With Chorizo - 290 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
California Pizza Kitchen, Quesco Fundido With Chorizo is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (133 g) and 290 calories per serving. The nutritional value of a suggested serving of california pizza kitchen, quesco fundido with chorizo includes 31 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1.1 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 071921007812.
This product is a good source of vitamin c .
Calories from fat: a total of 34.14% of the calories in the suggested servig of this product come from fat.
Vitamin C 53% of DV
A serving of 0.33 PIZZA (133 g) of california pizza kitchen, quesco fundido with chorizo has 53% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Low Moisture Part-skim Mozzarella Cheese (part - Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Poblano Chile Peppers
- Cooked Chorizo (pork
- Seasoning [spices
- Salt
- Paprika
- Dehydrated Garlic
- Extractive Of Paprika
- Water
- Seasoning (maltodextrin
- Cornstarch
- Sweet Cream Butter Milk Solids
- Non-fat Dry Milk
- Modified Cornstarch
- Garlic
- Carrageenan
- Lactic Acid
- Contains 2% Or Less Of Salt
- Natural Flavor
- Cheddar Cheese (milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [color])
- Sugar
- Palm Oil
- Salt
- Baking Powder Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Cilantro
Nutrition Facts
Serving Size 0.33 PIZZA (133 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 23% | |
Saturated Fat 5g | 33% | |
Trans Fat 0g | ||
Cholesterol 31mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 15% | |
Dietary Fiber 1.1g | 6% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 13% | Vitamin C 53% |
Calcium 26% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 218 | Calories from Fat 74 | |
% Daily Value* | ||
Total Fat 8.3g | 17% | |
Saturated Fat 3.8g | 25% | |
Trans Fat 0g | ||
Cholesterol 23mg | 10% | |
Sodium 406mg | 23% | |
Total Carbohydrate 24.8g | 11% | |
Dietary Fiber 0.8g | 4% | |
Sugars 2g | ||
Protein 9g |
Vitamin A 10% | Vitamin C 40% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
California Pizza Kitchen, Quesco Fundido With Chorizo Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (133 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (19%) | 218 kcal (15%) |
Protein | 12 g (31%) | 9.02 g (24%) |
Total Lipid (fat) | 11 g (23%) | 8.27 g (17%) |
Carbohydrate, By Difference | 33 g (15%) | 24.81 g (11%) |
Fiber, Total Dietary | 1.1 g (6%) | 0.8 g (4%) |
Sugars, Total | 3.01 g (16%) | 2.26 g (12%) |
Calcium, Ca | 250 mg (26%) | 188 mg (19%) |
Iron, Fe | 1.8 mg (13%) | 1.35 mg (10%) |
Sodium, Na | 540 mg (30%) | 406 mg (23%) |
Vitamin C, Total Ascorbic Acid | 23.9 mg (53%) | 18 mg (40%) |
Vitamin A, Iu | 500 IU (13%) | 376 IU (10%) |
Fatty Acids, Total Saturated | 5 g (33%) | 3.76 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 31 mg (14%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. California Pizza Kitchen, Quesco Fundido With Chorizo with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in california pizza kitchen, quesco fundido with chorizo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium