California Style White Pizza - 310 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
California Style White Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (149 g) and 310 calories per serving. The nutritional value of a suggested serving of california style white pizza includes 15 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 1.9 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 071921962685.
This product is a good source of vitamin a .
Calories from fat: a total of 20.32% of the calories in the suggested servig of this product come from fat.
Vitamin A 45% of DV
A serving of 0.33 PIZZA (149 g) of california style white pizza has 45% of the recommended daily needs of vitamin a.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Yeast
- Soybean Oil
- Salt
- Ascorbic Acid)
- Low-moisture Part-skim Mozzarella Cheese [whey
- Pasteurized Milk
- Vinegar
- Salt
- Xanthan Gum]
- Low Moisture Part-skim Mozzarella Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Modified Corn Starch
- Corn Starch
- Salt)
- Diced Roma Tomatoes (tomatoes
- Calcium Chloride)
- Parmesan
- Asiago
- And Romano Cheeses Made From Cow's Milk (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Tomatoes
- Seasoning (maltodextrin
- Cornstarch
- Sweet Cream Buttermilk Solids
- Non-fat Dry Milk
- Modified Cornstarch
- Garlic
- Carrageenan
- Lactic Acid
- Contains 2% Or Less Of Salt
- Natural Flavor)
- Garlic
- Salt
Nutrition Facts
Serving Size 0.33 PIZZA (149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 16% | |
| Saturated Fat 3g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 24% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 45% | Vitamin C 12% |
| Calcium 23% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 11% | |
| Saturated Fat 2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 369mg | 23% | |
| Total Carbohydrate 32.9g | 16% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 30% | Vitamin C 8% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
California Style White Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (149 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (23%) | 208 kcal (16%) |
| Protein | 12.99 g (38%) | 8.72 g (25%) |
| Total Lipid (fat) | 7 g (16%) | 4.7 g (11%) |
| Carbohydrate, By Difference | 49.01 g (24%) | 32.89 g (16%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
| Sugars, Total | 3.99 g (24%) | 2.68 g (16%) |
| Calcium, Ca | 200 mg (23%) | 134 mg (15%) |
| Iron, Fe | 1.07 mg (9%) | 0.72 mg (6%) |
| Sodium, Na | 550 mg (34%) | 369 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.2 mg (8%) |
| Vitamin A, Iu | 1500 IU (45%) | 1007 IU (30%) |
| Fatty Acids, Total Saturated | 3 g (22%) | 2.01 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (7%) | 10 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. California Style White Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in california style white pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium