Calpico, Soda, Original - 141 calories
Manufacturer Calpis Co., Ltd
Product Information and Ingredients
Calpico, Soda, Original is manufactured by Calpis Co., Ltd with a suggested serving size of 1 CAN (335 ml) and 141 calories per serving. The nutritional value of a suggested serving of calpico, soda, original includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 075545006695.
This product is high in sugars.
Calpico, Soda, Original is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 456% of DV
A serving of 1 CAN (335 ml) of calpico, soda, original has 456% of the recommended daily intake of sugars.
Ingredient List
- Carbonated Water
- Sugar
- Non Fat Dry Milk(treated With A Lactic Acid Culture)
- Natural And Artificial Flavors
- Citric Acid
- Lactic Acid
- Soy Fiber
- Sodium Citrate
- Reb A (stevia Extract)
Nutrition Facts
Serving Size 1 CAN (335 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 38% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 1% | |
| Total Carbohydrate 10.2g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Calpico, Soda, Original Nutritional Value
| Nutrient | Suggested Serving 1 CAN (335 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 141 kcal (24%) | 42 kcal (7%) |
| Protein | 1 g (7%) | 0.3 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 34 g (38%) | 10.15 g (11%) |
| Sugars, Total | 34 g (456%) | 10.15 g (136%) |
| Calcium, Ca | 20 mg (5%) | 6 mg (2%) |
| Sodium, Na | 34 mg (5%) | 10 mg (1%) |
Calories Burn off Time
How long would it take to burn off Calpis Co., Ltd Calpico, Soda, Original with 141 calories? A brisk walk for 31 minutes, jogging for 14 minutes, or hiking for 24 minutes will help your burn off the calories in calpico, soda, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 26 minutes |
| Golfing | 26 minutes |
| Hiking | 24 minutes |
| Light Gardening | 26 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 31 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 17 minutes |
| Walking - 4.5 mph | 19 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium